WENDYDANCER   65,883
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60,000-79,999 SparkPoints
 
 













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Staying fit!

Just trying to get healthier so I can live a long & active life! I want to get back into the lower end of my maintenance range. My plan is to get to 125 by the end of 2014.
Just trying to get healthier so I can live a long & active life! I want to get back into the lower end of my maintenance range. My plan is to get to 125 by the end of 2014.




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Member Since: 8/24/2006

SparkPoints: 65,883

Fitness Minutes: 74,257

My Goals:
June 2014-127-Done
July 23, 2014-125

CICO=1350 or less

Maintain!!


My Program:
I am recording everything I eat/drink each day & counting calories. I am doing cardio 5X per week, dancing 1+ days a week and strength training 2 day a week.

I am also giving myself $1 each time my CICO is less than or equal to 1350.

Then I use the $$ for treats or rewards...yarn, clothes, manicure, new makeup, etc.


Personal Information:
I love to knit, read, & dance.


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Holly
From:
NEW-CAZ

Holly
From:
BREEZE70

Massage
From:
NEW-CAZ

Spa Visit
From:
NEW-CAZ

Gold Star
From:
BREEZE70

Cooking Utensils
From:
RICKISMOM1




Member Comments:
NEW-CAZ
12/5/2014 12:02:37 PM

QOTD?
Queue!



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NEW-CAZ
12/2/2014 12:36:08 PM

that's okay, you're welcome to the goodie emoticon



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RICKISMOM1
11/28/2014 7:09:54 AM

Thanks for the goodie...and I ALWSYS look at the WEC early so I can do online stuff on Friday AM!!



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PATLOW
11/18/2014 6:19:30 PM

Thanks for visiting us at the Scarlet Seals. come back any time.



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FORZACHANDMATT
11/16/2014 7:55:32 AM

Thanks so much for the spark goodie and the kind words!



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