WENDY88855   11,656
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10,000-14,999 SparkPoints
 
 





here's me standing behind my incredible girls but it's time to get out in front!



I have 6 pics in my gallery





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Work In Progress... One Day at a Time!

I've been back and forth a couple of times but this time feels different. I'm in a mindset that says I'm ready to be a thinner, healthier me. I know it won't be easy and I know there will be days that question what I'm doing or "fall off the wagon" but it will only be for that day or even part of the day.

I'm 53 years, married mother of two almost grown daughters. I am a teacher of English as a Foreign Language in Jerusalem.

update 7.11.14 - I've been losing. ...
I've been back and forth a couple of times but this time feels different. I'm in a mindset that says I'm ready to be a thinner, healthier me. I know it won't be easy and I know there will be days that question what I'm doing or "fall off the wagon" but it will only be for that day or even part of the day.

I'm 53 years, married mother of two almost grown daughters. I am a teacher of English as a Foreign Language in Jerusalem.

update 7.11.14 - I've been losing. watching, exercising (when my heel isn't acting up), drinking water and tea (pretty much off coffee and diet soda!) and enjoying the comments on how good I look. I've still got a long way to go but I moving in the right direction. What more can I ask? Taking it one day at a time!

update 1.12.14 - I lost 10 pounds in 10 weeks as a proud member of the Amazing Amethysts in the Fall 2014 "Biggest Loser Challenge" and now, colors have changed but the goal is the same! Winter 2015 Freeze - Golden Phoenix! Working away at those next 10 pounds!
Read More About WENDY88855 (Updated December 18)


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 current weight: 180.0 
 
200
184.75
169.5
154.25
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Member Since: 8/12/2004

SparkPoints: 11,656

Fitness Minutes: 5,279

My Goals:
short term:
15.12.14 82K - done!
1.1.2015 81K
1.2.15 79K

exercise every day. something!

long term:
to learn how to maintain the loss! To exercise regularly and to look and feel better

My Program:
low fat, low cal - using the food tracker either before or after, measuring, couting every bite! and exercise! using SP challenges to keep me motivated, give me new ideas and to keep it fresh! stay far away from being bored!

Personal Information:
I'm 53, married w/2dd's. Native New Yorker now living in Jerusalem.

1.8.14 91k (start)
10.11.14 84k done!
15.12.14 82K done!
1.1.2015 81K
1.2.15 79K
1.3.15 77K
1.4.15 75K
1.5.15 73K
1.6.15 71K
1.7.15 69K
1.8.15 67K
1.9.15 65K
1.10.15 63K
1.11.15 61K
1.12.15 60K (goal!)






Other Information:
my husband, my kids, my job... my life!


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Relaxation Music
From:
MOLLIEJEAN2

Christmas Tree
From:
VBA2009

Holly
From:
CHANGEISGOOD

Clapping
From:
CVRONEK

Flame
From:
BECKXY

Welcome Mat
From:
Golden Phoenix ...




Member Comments:
MADMANSMAMA87
12/22/2014 5:45:45 PM

Keep Pushing for GREATNESS & Gunning for FABULOUS!!!
YOU are WORTH it, Phoenix!!!! NEVER give up on YOU!!!
Hugs,

Jes
Golden Phoenix Motivational Leader
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MYJUNIEMOON
12/20/2014 1:00:11 AM

Do you want to do it ~ Or Stay the Same ole Same Ole?

Let's start today! Let's change our life! Together!

We got this! GO, Phoenix!

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SNOWINSUMMER07
12/19/2014 12:26:08 PM

Let's go my fellow Golden Phoenix!



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CSTEVENSON
12/19/2014 10:54:41 AM

Golden Pheonix can do this....let's go Pheonix, let's go.



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SBEAR5
12/19/2014 9:34:43 AM

Beautiful Little Christmas

Have yourself a merry little Christmas
like the great songs say
dance with joy under the winter sun
engage in laughter and play
Have yourself a beautiful little Christmas
Cause deep within your heart
We all know the power of this love
Should be found everyday from the start
Have yourself a merry little Christmas
Let your dreams be free
sing songs with friends all around
gather gifts under the brightly lit tree
Have yourself a beautiful little Christmas
and every night from now on
send good wishes to all mankind
may you do your best to do no wrong.

~Leah Ayliffe



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