WEKIMER
50,000-59,999 SparkPoints 58,568
SparkPoints
 
Photos

Tracy and Ricky 18, cousins




This pic looks like our new puppy Charles Barkley.




Me in June 2012. 150 lbs


SparkGoodies

Best Wishes
From:
IDLETYME

Snowman
From:
PURPLE0906

Ice Cream Cone
From:
OCEANLUVER
Awards

Shared Food & Fitness Trackers
 
Interact with WEKIMER
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I belong to the Y, and I will walk the dog every day also. I work a lot of hours, usually 12 hours a day and spend almost an hour of driving to and from work. My free time is limited but eating healthy and exercising will get me to where I want to be. I plan to swim, bike and lift weights also.

It's not what you do once in a while; it's what you do day in and day out that makes the difference. Jenny Craig

Every day may not be good, but there's something good in every day. ~Author Unknown

We should consider every day lost in which we have not danced at least once. - Nietzsche, philosopher

What you are today is a product of what you did yesterday.
What you are tomorrow is a product of what you do today. Christie Jean-Baptiste

Knowing is not enough; we must apply.
Willing is not enough; we must do.
- Johann Wolfgang von Goethe

Everywhere is walking distance if you have the time. ~Steven Wright

One thing you can't recycle is wasted time.

There's no reason to dance with doubt today. It'll only step on your toes.

Eat half as much and move twice as much

You can't punish yourself into change. You can't whip yourself into shape. But you can love yourself into well-being.
- Susan Skye
♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦
150 by Aug 1st met Aug 1st 2012
Starting over in 2013:

160 by Ocy 1st
155 by Nov 1st
150 by Dec 1st
145 by Jan 1st
140 by Feb 1st
goal weight 135 by Mar 1st
Maintenance!
♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦
Hi, I'm Kim, 53, originally from upstate NY, transplanted to the Pittsburgh area for 26 years, and now living back in NY for good this time.
I love to kayak, walk and run, mountain bike, camp, hike, travel, garden and read.
I'm a mom of 3 girls, the youngest is 21 and the only one still at home.
Grandmother to 3 wonderful grandkids that I don't see often enough.


Member Since: 5/31/2008

Fitness Minutes: 52,056

My Goals:
My goals are:
to be toned and fit
to be healthy
to exercise in some way everyday
to exercise intensely 3 times a week


My Program:
I am currently trying to walk 4 days a week for 2-4 miles.
I lift weights and/or do an ab workout 3 days a week
I eat as healthy as I can "most of the time"
I've made exercise a daily habit



Personal Information:
Interests:
Exercising, Biggest Loser, kayaking, reading, dancing, Tae Bo, Turbo Jam, cooking, Pittsburgh Steelers, Pittsburgh Penguins, hiking, Mountain Biking, Gardening, Water Gardening, Horseback Riding; Zumba; bird watching and feeding; Traveling and camping


Other Information:
The Closing of the Year

If I cannot bring you comfort,
then at least I bring you hope,
For nothing is more precious
than the time we have and so
We all must learn from small misfortunes
count the blessings that are real

Now the winter bells are ringing
Hear them echo through the snow
and the children's voices singing
on the streets so far below
This is a time to be together
and the truth is somewhere near
within our love for all people
at the closing of the year




Read More About WEKIMER - Profile Information moved here. (Updated May 19)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 166.8 
 
178
167.25
156.5
145.75
135
Login to Leave Comment
Comments
Member Comments (744):  123Next >Last >>