WEITMARE
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New haircut! 3/12/10 Found out it was long enough to donate to Locks of Love! YAY




Me and my husband at Thanksgiving a few years back




Most recent picture.. was down about 10 or so lbs here


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DENRNAJ

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 current weight: 238.5 
 
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  • v HONEYBEE56
    I just read a cure for bad Mondays!

    It said that when you're feeling groggy or foggy to sniff ground
    sage for an energy boost. Research showed that sage aroma
    suppresses the enzyme acetylcholinesterase that prevents the
    brain's ability to feel alert and happy! Not only that, but aromatherapy
    experts say sage can improve mental focus AND memory!

    My personal suggestion is...fresh ground or a good brand of coarse
    ground sage. The cheap stuff is very offensive to my nose.

    Have a great week and remember to stay focused!

    emoticon emoticon emoticon emoticon Dusty

    1927 days ago
  • v DENRNAJ
    thanks for checking in on me! I hope all is well with you and you are SPARKIN'!
    emoticon
    1943 days ago
  • v HONEYBEE56
    emoticon Hello again, I'm back to see how you are doing and to let you know I'm thinking of you.

    Here's my tip for today:
    You can't be happy all of the time; but you can focus your thoughts on happy things such as family, friends, job, hobbies, or whatever you find important.

    Sparkpeople has a great selection of positive articles and comments, here's one of my favorites: http://www.sparkpeople.com/resource/quotes
    .asp
    I hope you have a really great week!
    emoticon emoticon emoticon Dusty

    1948 days ago
  • v HONEYBEE56
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    ♥-::-♫ (Happy Valentines Day) ♫ -::-♥

    (`v)
    `..
    ..) .)
    (. (. (.♫ -::-♫ ~♥ ~♥ ~ Dusty!
    1963 days ago
  • v HONEYBEE56
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Hi, it's been a while since I've stopped by your page to check on you so I thought I'd take a quick moment; how are things going for you?

    I read somewhere that one lady stacked empty butter cartons on top of each other as she lost the weight so that she could see what it looked like. Now I picture every pound of my excess weight as a brick of butter; which is also pure fat. So any weight I lose, I mentally stack in the corner of my mind to remind me what it looks like.

    Hey...Keep reminding yourself how hard you worked and that you deserve to lose for your efforts; and by all means, keep on keeping on!
    emoticon emoticon emoticon emoticon Dusty

    1963 days ago
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