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Dog Motivators

Dog Motivators

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Dog Motivators

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Hi I'm Kim!
Now a little about myself. I'm in my 50's now and am a mother, grandmother, registered nurse, soon to be nurse practitioner. My 3 children are all adults. My light now are my two adorable grandson's. Over the past year-and-a-half, I have lost 80 lbs by changing my eating habits but note its easy to slip back into bad habits. So my get back on track to keep me healthy and reach my goal weight. I appreciate all the support that sparkpeople gives and am thankful for the longevity. God Bless!

Member Since: 3/21/2011

Fitness Minutes: 2,492

My Goals:
Become stronger, healthier and more confident in my own skin and mind.

My Program:
1. First and foremost be present in my own life! don't let it just slide by day after day.

2. Increase physical activity on a daily basis.

3. Drink at least 8 glasses of water a day if not more.

4. Make better food
choices by increasing fruits, veggies and whole foods.

5. Do not mindlessly snack late at night.

6. Forgive myself when I stumble and
get right back up.

7. Be more positive
in general, give and
receive compliments.

8. Be a true friend to myself like a pep talk or straight honesty when needed.

9. Actively Spark on a daily basis!

10. Consistently use my Nutrition tracker.

11. Be Grateful for the blessings in my life and pray daily.

Personal Information:
I live in the Orlando, FL area. I love to attend outdoor events and festivities, and my weim pups are just like my kids.
I have 3 children who are grown, and 2 grandsons. I have been an RN for 30 years and last year achieved my Master's degree. I lost 80 lbs on my own but noticed some of my old eating habits are coming back to haunt me so I need to get back on track.

Other Information:
My most favorite thing to do is snorkeling in crystal clear waters of FL and Carribean. For a moment it's like being in another world, hence my fondness of mermaids. I also love a good paranormal read and watch way to much ID channel.

Read More About WEIMMOMFL - Profile Information moved here. (Updated January 5)

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 Pounds lost: 63.0 
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