I'm glad hear your week is going well! I'm doing the 90/10 Plan by Joy Bauer. I explain about in on my page over on the right hand side. In a lot of ways I think it's similar to weight watchers (balanced low fat meals and portion control). The concept is simple enough, I feel like I will be able to eat like this for life.
Keep going strong on your plan! It will be so worth it when you reach your goal! 3177 days ago