WEGENERCS   76,192
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60,000-79,999 SparkPoints
 
 
Kitchen remodel from last summer. Hard to recognize the house as being the same place, inside or out





Celebrating sisterhood and friendship (11-2008)





Beautiful Ludington sunset



I have 12 pics in my gallery





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My Journey--One Step at a Time

This is my story about a life long battle against obesity, and the journey taken toward better physical health and self awareness.

Favorite quotes:

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." Aristotle

"To keep a lamp burning, we have to keep putting oil in it." Mother Teresa
This is my story about a life long battle against obesity, and the journey taken toward better physical health and self awareness.

Favorite quotes:

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." Aristotle

"To keep a lamp burning, we have to keep putting oil in it." Mother Teresa


Current Status:
WEGENERCS Curves, followed by several hours setting up for holiday art show at our local art center. Legs feel it!
set 5 hours ago


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 Pounds lost: 59.0 
 
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Profile

Member Since: 5/18/2009

SparkPoints: 76,192

Fitness Minutes: 55,617

My Goals:
1. Walk at least 7 miles/week; aiming for at least 1 mile/day.
2. Goal to lose 70 plus pounds. Aiming for 2 pounds/week
3. Drink more water (aiming for 8 glasses/day
4. Log in daily
5. Log food intake/exercise daily
6. Goal: consistency

My Program:
Right now I'm walking about 2-3 miles a day, which is a huge change for me. It's been so helpful to log in what I eat and do, and then get immediate feedback on screen.

Personal Information:
I enjoy reading, knitting, volunteering time with local organizations (particularly in schools and art center), and church activities. I thrive when my world is filled with beautiful music, art. and the friendship of creative family and friends.

Other Information:
Attitude is everything!!!

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Member Comments:
PIXIE-LICIOUS
12/2/2013 3:36:11 PM

"The past doesn't define you, your present does.
It's okay to create a vision of the future because it affects your behavior in the "now," but don't dwell on past mistakes.
Learn from them and focus those lessons in the moment. That’s where change can really happen."
-Jillian Michaels
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Thank you for commenting on my blog, "It's Okay To Enjoy a HoliDAY." Wishing you a very happy and healthy holiday season!

Comment edited on: 12/2/2013 3:36:53 PM

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PIXIE-LICIOUS
11/6/2013 8:44:27 AM

"Never wait for the proper mood to start a thing, nor until the spirit moves you.
Make your own mood. Make your own spirit. How? ACT. Do something – anything.
Inspiration seldom generates action. Action always creates inspiration."
-Author Unknown
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Thank you for commenting on my blog, "The Odd Couple." Have a healthy day!



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BJPENNY70
10/10/2013 9:23:30 PM

A friend gave me a Fitbit. I love it. I do hope to lose a lot better than I have these past months. I feel like I have been in a holding pattern. I have to break lose and get going much better.



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BJPENNY70
10/2/2013 3:03:17 PM

I hope you took pictures in Alska and share them with all of us! emoticon



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NANCY-
10/2/2013 9:03:30 AM

Cris Thanks for the congrats on my "sluggish day" blog. Thankfully I had a walking partner and we agreed that we could at least do a 1/2 mile. that sunshine fueled us to do the whole mile.

Sorry you were not able to get out and enjoy the day... perhaps setting aside a quick ten minute break might help renew your spirit. When giving to others, we need to remember to give to ourselves too. It is not always about sacrifice, it is about empowering, setting examples and living a great life.



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