WEGENERCS   69,503
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60,000-79,999 SparkPoints
 
 
Kitchen remodel from last summer. Hard to recognize the house as being the same place, inside or out





Celebrating sisterhood and friendship (11-2008)





Beautiful Ludington sunset



I have 12 pics in my gallery





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My Journey--One Step at a Time

This is my story about a life long battle against obesity, and the journey taken toward better physical health and self awareness.

Favorite quotes:

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." Aristotle

"To keep a lamp burning, we have to keep putting oil in it." Mother Teresa
This is my story about a life long battle against obesity, and the journey taken toward better physical health and self awareness.

Favorite quotes:

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." Aristotle

"To keep a lamp burning, we have to keep putting oil in it." Mother Teresa


Current Status:
WEGENERCS is relaxing, using Spark People to start my day off right!
set 4 days ago


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My Ticker:

 Pounds lost: 59.0 
 
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26.25
52.5
78.75
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Profile

Member Since: 5/18/2009

SparkPoints: 69,503

Fitness Minutes: 53,203

My Goals:
1. Walk at least 7 miles/week; aiming for at least 1 mile/day.
2. Goal to lose 70 plus pounds. Aiming for 2 pounds/week
3. Drink more water (aiming for 8 glasses/day
4. Log in daily
5. Log food intake/exercise daily
6. Goal: consistency

My Program:
Right now I'm walking about 2-3 miles a day, which is a huge change for me. It's been so helpful to log in what I eat and do, and then get immediate feedback on screen.

Personal Information:
I enjoy reading, knitting, volunteering time with local organizations (particularly in schools and art center), and church activities. I thrive when my world is filled with beautiful music, art. and the friendship of creative family and friends.

Other Information:
Attitude is everything!!!

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Bear Hug
From:
CONFIDENTLY_FIT

Rose
From:
KATER-C

Easter Basket
From:
BJPENNY70

Cruise
From:
KATER-C

Flip Flops
From:
GLMOM2

Pedometer
From:
Curves




Member Comments:
PIXIE-LICIOUS
2/12/2014 11:10:29 AM

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way.
For every obstacle there is a solution. Nothing in the world can take the place of persistence.
The greatest mistake is giving up."
-Unknown
emoticon emoticon emoticon emoticon emoticon
Thank you for taking the time to comment on my blog, "The Secret Is Out." Have a healthy and successful day!



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CONFIDENTLY_FIT
2/11/2014 5:30:38 PM

Thanks so much, Cris:)

Hope all is going well!



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BJPENNY70
2/4/2014 12:44:39 AM

Thanks Cris. I hope I have a wow week soon. I keep plugging away, staying active.



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GLMOM2
2/1/2014 10:14:34 PM

I'm dreaming of warm beaches, sand between my toes, the smell of the salty sea air ...

I'm counting down the days until I arrive in the cape. emoticon
Until then I will be battling the cold & snow with the best of SparkFriends!

My in-laws actually were down there! We FINALLY got them to visit and from the sounds of it - they loved it! Now they are on their way back! They are crazy! emoticon




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BJPENNY70
1/28/2014 5:47:20 PM

I do think you are right on target about that. Every time the weather changes, especially to cold, my body reacts. I think I will just do some stretching this evening. I tried walking earlier. It was so cold, even the dog wanted to get back in the car after just 10 minutes outside. LOL We came home and had some hot chocolate to warm up. Staying in until the weather changes.



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