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Adopt the pace of nature: her secret is patience. --Ralph Waldo Emerson
Nature does not hurry, yet everything is accomplished. --Lao Tzu
Courage doesn't always roar. Sometimes it is the quiet voice saying, "I will try again tomorrow!"
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The Beginning
George Eliot - "it is NEVER too late to become what you might have been!"
Maria Robinson -“Nobody can go back and start a new beginning, but anyone can start today a nd make a new ending.”
I guess that is me here I am again ready to start my new ending ... I am the queen of a million new endings. This time I need to make it stick. I found out three months ago that I have Diabetes, I have been make life changes and only half heartly finishing them, but now I ...
George Eliot - "it is NEVER too late to become what you might have been!"
Maria Robinson -“Nobody can go back and start a new beginning, but anyone can start today a nd make a new ending.”
I guess that is me here I am again ready to start my new ending ... I am the queen of a million new endings. This time I need to make it stick. I found out three months ago that I have Diabetes, I have been make life changes and only half heartly finishing them, but now I need to follow through.
I have added breakfast to my day even though I know it is the best way to start I always have found away to avoid it ... no hugry ... too busy ... no I just do it even if it is only a piece of whole wheat toast with peanutbutter ... hey we all need to start somewhere.
Busy is the word I use to justify everything why I can eat properly, why I don't exercise why I don't take care of myself ... that is slowly changing I try to take 15 minutes for me ... when I look at my life I can now see all the time wasted ... with excuses I vow not to be to busy.
The gym ... well I had to quit the gym and I was able to use that as my excuse to just quit exercise ... I now realize it was just lazy of me and an excuse ... there is lots that I can do without the cost of the gym!
Things to do ...
Breakfast
walking
strengh work-outs
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My Ticker:
| Pounds lost: 22.0 |
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Member Since: 11/22/2007
SparkPoints: 4,887
Fitness Minutes: 2,590
Other Information:
"How does one become a butterfly?" she asked pensively. "You must want to fly so much that you are willing to give up being a caterpillar." -Trina Paulus
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Janet
