HAPPY BIRTHDAY!!! I know you got some discouraging news today, but I hope that you have an awesome day anyway in spite of that. You'll be back where you want to be in no time :) Every day is a fresh start. Have a good day! 2017 days ago
Welcome to the 28 day Boot Camp challenge. I completed it over 5 months ago and had amazing results. I love to do cardio but am not a fan of strength exercises. I lost a bunch of inches during the month I did it. Here's hoping you will become a Boot Camp Alum and get to display your award proudly on your home page!
This note is to remind you that you can do it but if you need help, support or have questions, feel free to communicate with me. My New Year's resolution is to give back to the SPARK family.