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WeederGoose

Hi! I'm "retired" and trying to lose about 90 pounds so I can become more active. We moved here in 2006 and love Central Oregon. Since retiring I have become a lay pastor in a small United Methodist church, and am the spiritual care coordinator and bereavement coordinator for Newberry Hospice. My husband is successfully retired and spends his time working in his vegetable garden (including green house) and playing with our two dogs.
Hi! I'm "retired" and trying to lose about 90 pounds so I can become more active. We moved here in 2006 and love Central Oregon. Since retiring I have become a lay pastor in a small United Methodist church, and am the spiritual care coordinator and bereavement coordinator for Newberry Hospice. My husband is successfully retired and spends his time working in his vegetable garden (including green house) and playing with our two dogs.




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 current weight: 185.0 
 
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Member Since: 1/15/2011

SparkPoints: 19,948

Fitness Minutes: 8,059

My Goals:
I'd love to lose 5 pounds a month and regain my balance, energy, and coordination!

My Program:
I am beginning again, tracking diet, using a body bugg to track caloric expenditures, re-starting an exercise program.

Personal Information:
I live in central Oregon, having moved from CA 5 years ago. I am a retired LMFT and now work for a local hospice. I am married to a great guy and we have 2 four-legged fur children.

Other Information:
I love to read, knit and do counted cross stitch. One of these days I will get my beam antenna up and get back on the air. I hold an extra class amateur radio license: KA6SOC.

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Member Comments:
CT-FL-SNOWBIRD
8/10/2014 8:11:43 AM

Congratulations for breaking out of the 200s! I hope you have even more good news for us this week!

Grace from Slimming Seniors



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NEWDAY47
8/4/2014 12:44:53 PM

Sue...just added you as a friend on my Sparkpage ......wishing all the best, Diane



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ARTY1934
5/18/2014 8:08:21 AM

BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!



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ARTY1934
2/6/2014 8:34:59 AM

Sue, thank you so much for the virtual massage. Your thoughtfulness indeed make me feel so much better. ~ Shirley



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CT-FL-SNOWBIRD
12/16/2013 11:18:52 AM

Thank you for reminding me about the never ending circle of inflammation and pain. I will take your advice and try to break the cycle. Last week I only did 67 minutes of exercise, so that was a rest week for me. I'll try to stop pushing myself so much. Thank you, again, for taking the time to to try to save me from myself!
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