WEBGIRL7  
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Me (on the right) and my friend Gabiola at the Santa Monica pier





Beach toes! I love Southern California life





Wow - that's a big change I'm looking to make



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Looking forward to a lifetime of fitness

I build web sites for a living, which means I work long hours, doing nothing but sitting in front of a computer - and often eating snacks while I'm working. I'm starting on this journey of making more time for myself and my health. I want to be fit and active and healthy and not feel like I'm glued to my chair at work all the time!

I'm tackling this in baby steps. I know me. Saying I want to lose 80 pounds is just discouraging and feels overwhelming, though that is my final goal. ...
I build web sites for a living, which means I work long hours, doing nothing but sitting in front of a computer - and often eating snacks while I'm working. I'm starting on this journey of making more time for myself and my health. I want to be fit and active and healthy and not feel like I'm glued to my chair at work all the time!

I'm tackling this in baby steps. I know me. Saying I want to lose 80 pounds is just discouraging and feels overwhelming, though that is my final goal. Instead, I'm aiming for 5 pounds a month.




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My Ticker:

 Pounds lost: 5.0 
 
0
2.5
5
7.5
10


 
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Member Since: 4/19/2009

SparkPoints: 0

Fitness Minutes: 1,180

My Goals:
My 'big' goal is to lose 80 pounds - final goal weight: 150

But that's scary and big and overwhelming, so I'm taking it in baby steps. My starting weight is 230 and I'm looking to lose 5 pounds a month.

My Program:
I'm just getting started, so right now I'm planning to follow the Spark plan pretty closely while I learn the ropes. I'm going to follow the eating and exercise plans they've created for me and see how it goes.

Personal Information:
I'm currently living in Santa Clarita, California, suburb of Los Angeles. I drive into the city four days a week to go to my office, and the other three days I work at home. Uh, yes. That's seven days a week I work.

Other Information:
Whatever your goals, YOU CAN DO IT!

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Rose
From:
LOTSACATSME

Fresh Veggies
From:
MOTECA

Fruit Salad
From:
MOMMA48

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From:
DISNEYSMOM

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MOMMA48




Member Comments:
MOMMA48
7/9/2009 10:01:32 PM

One more day -- and it's the weekend!! emoticon

We can do it, because we ARE doing it at "Stressed Out Moms/Women Gettin' Healthy"! PROGRESSING ALL THE WAY!! AND A super emoticon to you on making that weight ticker go down! Way to go!

Have a fantastic Friday and smile -- life is good when you concentrate on those positives and feel that stress ease away!!
emoticon
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emoticon Cheryl! (Your Special, Caring and Always Supporting Friend and Leader at "Stressed Out Moms/Women Gettin' Healthy!") and
Leader of "Binger/Snacker - Night/Closet Eater"
Leader of "Fighting Emotional Pains and Stress"
Leader of "Autoimmune Diseases"
emoticon KEEP SMILES & PROGRESS COMIN'! WE'RE DOIN' IT! emoticon



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MOMMA48
7/4/2009 6:09:57 PM

Have a Safe and Happy 4th of July from ME, your super friend who cares at "Stressed Out Moms/Women Gettin' Healthy!" Keep spreading that Spark and that Sparkler and those Firecrackers! (Remember our Daily Question/Request Post at the Team) and enjoy your weekend!!!!!
emoticon and emoticon Forever!
(Pass this message on - - we're lighting up Spark Pages with Our Friendship and Fun!)
-------------
emoticon Cheryl - Your Super Caring and Fun Friend and Leader at "Stressed Out Moms/Women Gettin' Healthy"
Leader of "Binger/Snacker - Night/Closet Eater"
Leader of "Fighting Emotional Pains and Stress"
Leader of "Autoimmune Diseases"
emoticon KEEP SMILES & PROGRESS COMIN'! WE'RE DOIN' IT! emoticon



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JIBBIE49
6/24/2009 1:04:42 AM

Wonderful to see you are doing fine. Don't you just love summer time!! emoticon emoticon



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MOMMA48
6/17/2009 9:59:53 PM

Hi, super friend at "Stressed Out Moms"! I hope you had a fantastic Wednesday and have a super progressing week ahead! You're doing great -- love it!!
emoticon to you my friend!!!!!!!!!!!!!!!!!!!!!!!!
-----------------
Your Special and Supporting Friend and Leader at "Stressed Out Moms/Women Gettin' Healthy"!!! and
Leader of "Binger/Snacker - Night/Closet Eater"
Leader of "Fighting Emotional Pains and Stress"
Leader of "Autoimmune Diseases"
emoticon KEEP THE SMILES & PROGRESS COMIN'!WE'RE DOIN' IT! emoticon




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CHEFROSE
6/12/2009 5:47:40 PM

Just stopped by to wish you a wonderful weekend! emoticon



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