WEBBQT
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Everything is permissible but not everything is beneficial. I will not be mastered by anything.

Quote of the Day
"Behold the turtle. He makes progress only when he sticks his neck out."
– James Bryant Conant

It's time to stick my neck out! I am finally willing to be healthy!


I'm a 45 year old Grandmother. We have 6 children (3 girls, 3 boys) and 7 grandchildren.

I'm tired of being tired! It's time to get healthy so I can do more than just watch tv with the little ones.

Update, I'm 51 now.
Another update: Time keeps passing, I'm about to turn 54.

It's never to late to be the person you were meant to be.

Even if you can't physically see the results in front of you, every single effort is changing your body from the inside. Never get discouraged.

Weight loss happens the moment you don't give up.


Member Since: 3/25/2008

Fitness Minutes: 129,245

My Goals:
Get to a healthy weight, and feel great!
Little goal: loose another 10 pounds.
First big goal:160

Second big goal: 140

Big long time goal:
125

Loose 1/2 pound a week so that it's fat loss.

Update: I reached my goal of 125, stayed there then started creeping up after gall bladder removal. Working on a metabolic reset then back down to 125.


My Program:
Getting back to basics. Tracking calories in and calories burned. Use fitbit surge to track calories burn. My daily goals with it are 12000 steps and 2000 calories burned. My eating is at least 95% clean. Don't deny my self anything, just make a decision when faced with some thing high calorie or not healthy - do I really want it. Is it worth it. (usually it's not)
Update: I average 20K steps a day now. I do still have my goal in Fitbit set for 12K, but I try to hit that by lunch.



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Other Information:
It's never to late to be the person you were meant to be.

Even if you can't physically see the results in front of you, every single effort is changing your body from the inside. Never get discouraged.

Weight loss happens the moment you don't give up.




Read More About WEBBQT - Profile Information moved here. (Updated January 26)




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My Ticker:
 Pounds lost: 52.8 
 
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