WEBA9122
4,000-5,499 SparkPoints 5,039
SparkPoints
 
Photos

A smile for you!










SparkGoodies

Gold Star
From:
WHISPERINGPINE9

Thank You Note
From:
WHISPERINGPINE9

Workout Clothes
From:
WEBA9122
Awards

Shared Food & Fitness Trackers
 
Interact with WEBA9122
Add as SparkFriend Leave Comment Recent Message
Board Posts


I am walking through this phase of my Journey with VICTORY in my sight... now that i have found my niche in the weightloss department I will use my knowledge to reach my goals!

Member Since: 9/17/2010

Fitness Minutes: 1,013

My Goals:
187lbs to 165lbs (Initially)
165lbs to 150lbs (ULTIMATELY)

I will reward myself at 177lbs - (10lbs lost) a Bodywrap Lites teddy girdle in Medium

I will reward myself at 167lbs - (20lbs lost) a Sheath Dress from Talbots

I will reward myself at 157lbs - (30lbs lost) a burgundy bathing suit, slippers, wrap ect. for a day trip to one of the Cays.

I have formulated a Lifetime eating and exercise strategy that I can LIVE with... end of story... now to start the story... I need to lose 20-30lbs.

My first goal is to move out of the 180's and since I've finally figured out what works for me I am going to do it "MY WAY". I have customized a healthy moderate carb eating plan and exercising at least 3 times a week


My Program:
Exercise Plan:

"Walk it Out" game on Nintendo Wii

"South Beach Supercharged" Interval training DVD

"Walk away the Pounds" with Leslie Sansone

a little "Zumba" on WII

I will be tracking my eating with my Ipod touch, using loseit app, and I will use Sparkpeople website to stay motivated!!!t

I intend to burn at least 500 calories a week. (May seem like such a little but every calorie count and I hate to exercise)



Personal Information:
Turks and Caicos Islands


Other Information:
Mother of 5 children - (4 Girls, 1 Boy)
Wife of 1 husband
Child of God

Living in Paradise!




Read More About WEBA9122 - Profile Information moved here. (Updated August 21)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 431.0 
 
431
421.75
412.5
403.25
394
Login to Leave Comment
Comments
  • v SWEETNEEY
    Congratulations on 3rd place in Spark points on the Caribbean Sparks team emoticon
    446 days ago
  • v SATIAR
    Hi! I saw your Pear Shape Workout Plan on PEP and was wondering where I might find it. I am looking for possible challenges for May and this might be a good fit for me. Thanks!
    467 days ago
  • v MSBOBBI29
    Hey! I am just "re" starting out and need a serious buddy myself! I am starting a small group called F being Fat! and after we get enough people I will close it and make it private. I just need some buddies to keep me accountable and to vent to about this process! If you want to join it your more than welcome! Here is the link:
    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=64089
    609 days ago