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Rod's House of Chicken and Waffles

I'm trying to lose some weight just to be more healthy in general. I'm sure my fiancee will enjoy the results as well.
I'm trying to lose some weight just to be more healthy in general. I'm sure my fiancee will enjoy the results as well.




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 current weight: 178.0 
 
205
196.25
187.5
178.75
170


 
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Member Since: 4/18/2007

SparkPoints: 0

Fitness Minutes: 216

My Goals:
Reduce my weight to a level within a reasonable BMI. Firm up my stomach and thighs.

My Program:
Reducing my caloric intake, walking for 1 hour 3-4 times per week, working to control my hunger so I eat smaller portions.

Personal Information:
I'm a software engineer from Indianapolis, IN. It really is as thrilling as it sounds.

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Member Comments:
JHARBISO
4/18/2007 3:17:15 PM

I enjoy you just the way you are but am glad to know we're getting healthy together! :D :D :D



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