WDWGIRLS   5,258
SparkPoints
4,000-5,499 SparkPoints
 
 
Last Trip to Disneyland - Next Time I'll be Skinnier!





Violet and Henry - Yes, I spoil them, it's my job!





My Girls in Hawaii - A Day to Remember



I have 9 pics in my gallery





Awards






 
WDWGIRLS

My goals are to lose weight (of course) but most importantly to make healthy life changes so I don't have to continue fighting the same fight for the next 20 years. There are 365 days to the year, and I don't want to be fat for all of them or regret that I haven't worked on losing this weight.

I recommend you also do the FATLOSERS.COM free program - become mentally tough and succeed!

One week later - I think I have had an ephiphany about myself - I think I have not ...
My goals are to lose weight (of course) but most importantly to make healthy life changes so I don't have to continue fighting the same fight for the next 20 years. There are 365 days to the year, and I don't want to be fat for all of them or regret that I haven't worked on losing this weight.

I recommend you also do the FATLOSERS.COM free program - become mentally tough and succeed!

One week later - I think I have had an ephiphany about myself - I think I have not lost the weight even though I know how to do it because I am too lazy and I have given myself permission to me lazy in this area. Now, laziness is not something I find attractive so it is hard to admit this but maybe this is a clue. There may be more. So now I have to get my lazy butt out the door and get with it!

FEELINGS are much like waves, we can't stop them from coming but we can decide which ones to surf - Jonalon Marensen -
(My interpretation - Let NEGATIVE feelings pass you by, like a wave you don't want to get on and ride) http://www.youtube.com/watch?v=D1ZpiAGVJN0
&feature=related
Read More About WDWGIRLS (Updated March 6)




SparkFriends



SparkTeams





 
Interact with WDWGIRLS

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/29/2011

My Goals:
Walking 5-7 days a week
Getting food under control rather than letting it control me
LAZINESS AND EXCUSES ARE LIES - you use them to postpone making the changes you know you have to make
ASK SELF EVERY DAY - Are you closer to a Heart Attack or closer to meeting your goals?
DO YOU WANT TO DIE FAT OR LIVE HAPPY?
Emotional eating - from fatlosers.com -Take control of emotions and get what you want from your life - how many more days do you want to live as an out of control fat person - Talk yourself into what you want to be. FAILURE IS NOT AN OPTION!

Rewards:
1. Plants for Garden -One Month Reward - 3/1/11 Perennial and Bulbs but too snowy to plant yet

2. New Underwear when mine fall off - LOL!

3. New Clothes when none of my stash of "Don't Fit" clothes are all too big!

4. LOSE WEIGHT - GAIN HEALTH!

5. New rings when mine are too big - I'm a tv jewelry shopper

5. GOAL WEIGHT REWARD: CRUISE

My Program:
Goals - 20 lbs at a time
20 lbs - 3/5/2011

Joined 1/29/2011
One month - 3/1 - 18 lbs
Two mo - 4/1 - not sure, new scale confusion
Three mo - 5/1
Four mo - 6/1
Five mon - 7/1
Six mon - 8/1

First Big Milestone Goal - Get below any previous weight loss point from yo-yo dieting and keep going!
Made it on -- (date)

"Onederland" - (date)


Don't let plateaus turn me into a quitter.

Consistent exercise, make walking a way of life, and use mini trampoline in bad weather, dvds like Leslie Sansone.

Complete fatloser.com to become mentally tough enough to meet my goals.

Personal Information:
Retired in November 2010 and decided it is time to put my health first in my life. Not all the other stress that is so distracting, work, family issues, bills etc.
Love Gardening - Can't wait for spring and summer to get here!

Other Information:
Love my grandkids - have found having grandkids has added new sparkle to my life.

Profile Image





 
 



Pedometer
From:
EDWARDS1411

Welcome Mat
From:
Gazelle Users U...

Elliptical
From:
WDWGIRLS

Confetti
From:
SUSIEGKORN

Christmas Tree
From:
SUSIEGKORN

High Five
From:
GAMOMMY3




Member Comments:
KADEJAH
7/11/2011 7:42:07 AM

Heyyy
Haven't spoke to you in a while! How have you been? Are things going good Spiritually as well as physically? Are we on track? Have you had you assembly yet? See, I'm full of questions... I'm home recuperating from knee surgery so I have time to check in with all my SP sisters...Let me know how it's going with you, see ya



Report Inappropriate Comment
PANBOOKS
6/20/2011 10:26:35 PM

Thanks for commenting on my blog! I wish you a speedy recovery!



Report Inappropriate Comment
BOOKWERME
6/19/2011 10:31:20 PM

First a back injury in May (i think it was May)...now a broken arm in June! What are you doing to yourself???? We hope you are ok...what happened? Hope you can stay with us on SP for the duration of the cast! Thinking about you!!! Get well soon. emoticon



Report Inappropriate Comment
JANLEH
6/18/2011 12:43:56 AM

Just popping by

with Friday emoticon

to say howdy-doooo and

ask, "How are you?"

My, I'm feeling very poetic this evening! Funny how a day off can make you feel positively giddy.

emoticon



Report Inappropriate Comment
SUSIEGKORN
6/16/2011 9:58:21 PM

Just checking in to see how you are doing. Hope you recovered okay from your back concerns. Here's to a healthier US!
emoticon
Susie



Report Inappropriate Comment
Member Comments Page (107 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page