WCOLWELL
10,000-14,999 SparkPoints 13,260
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My beautiful middle daughter and her friend




My "Jenny Craig" dog




My lovely youngest daughter


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WCOLWELL

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WCOLWELL

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CAROLINAKIWI
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 current weight: 165.0 
 
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Comments
  • v *MADHU*
    emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

    Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

    So what are you waiting for? Start Streaking emoticon emoticon
    2153 days ago
  • v ABRANNEWME2014
    Hello and welcome to the Better Sleep Challenge Team......glad to have you join us...If you haven't done so already please stop by and introduce yourself to the team....we look forward to getting to know you better.....Follow the action steps on the teams home page and hopefully you'll be sleeping better in no time

    Tema


    2191 days ago
  • v WCOLWELL
    Been there, done all that, got the T-shirt but it wouldn't fit! emoticon
    2194 days ago