WAYSOFGRACE   66,014
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Boo and I at her first PBruins game December 2012





MClovenasty (Panda) and I at Hard Rock Cafe, Baltimore April 2012



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For Life

I joined the Spring 5% Challenge! I commit to:

1) Measuring my portions and getting back to portion control
2) Strength training on Monday (back and biceps), Tuesday (shoulders and triceps), Thursday (chest) and Friday (legs), and doing abdominal exercises every strength training day.
3) Will walk the walking track at the gym at minimum on Monday, Tuesday, Thursday and Friday as a warm up to strength training.
4) Measuring my blood glucose before every meal and ...
I joined the Spring 5% Challenge! I commit to:

1) Measuring my portions and getting back to portion control
2) Strength training on Monday (back and biceps), Tuesday (shoulders and triceps), Thursday (chest) and Friday (legs), and doing abdominal exercises every strength training day.
3) Will walk the walking track at the gym at minimum on Monday, Tuesday, Thursday and Friday as a warm up to strength training.
4) Measuring my blood glucose before every meal and after every meal to see how my choices are affecting my blood sugars.
5) Drinking 8 glasses of water on the weekend days.
6) Avoiding soda as much as possible.

I am 48 years old and a mother of two grown girls, and step mom to a special needs son. I have struggled most of my life with being a healthy weight, going from one extreme (underweight) to the other (morbidly obese).
Read More About WAYSOFGRACE (Updated March 24)


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Member Since: 1/10/2010

SparkPoints: 66,014

Fitness Minutes: 19,031

My Goals:
My weight loss goal is to lose at total of 156 pounds. As of 09/13/14, I have lost a total of 70 pounds thus far.

I am becoming a healthier person not only through weight loss, but by learning how to incorporate healthy thinking into my days, and positive energies into my life.

My Program:
1) Low sodium
2) careful carb choices
3) 10 minutes minimum exercise every day
4) Love myself
5) Be a positive person

Personal Information:
My name is Lynn, and I live in NC. I have many hobbies, love my friends, and can't wait to be a healthier me!

As I tell my girls, you can do anything you put your mind to. Now it's time for mom to step up and show em how it's done!

Other Information:
I love Gone With The Wind, playing WoW, sewing, stitching, crocheting. My favorite tv shows are NCIS, Criminal Minds and anything Bruins!

Outlander is my favorite books series, and now one of my favorite shows to watch each week.

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Member Comments:
SPARKED2BFIT
4/4/2015 7:04:54 AM

emoticon Lynn!

What you GET by achieving your goals is not as important as what
you BECOME by achieving your goals. -Henry David Thoreau

To a successful 5% Spring Challenge! emoticon emoticon



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HEALTHYGRAMMY49
4/3/2015 11:24:02 PM

Fasten your seat belt Grace. We're almost ready for take off. Wishing you great success in reaching your goals in the challenge. I'll be cheering you on. Bev



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1CRAZYDOG
4/3/2015 8:19:58 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
"Trust your own instinct. Your mistakes might as well be your own, instead of someone else’s." Billy Wilder
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SANDRA2BHEALTHY
4/3/2015 11:22:48 AM

You can only FAIL if you QUIT.
~ Unknown ~

Have a wonderful day. emoticon



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1CRAZYDOG
3/31/2015 4:41:31 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“When times are tough, it matters not that we forgot we are infinite, unlimited beings. What matters most is how quickly we remember.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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