WAYSOFGRACE   73,983
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60,000-79,999 SparkPoints
 
 
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Boo and I at her first PBruins game December 2012





MClovenasty (Panda) and I at Hard Rock Cafe, Baltimore April 2012



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For Life

I joined the Summer 5% Challenge! I commit to:

1) Measuring my portions and getting back to portion control
2) Strength training on Monday (back and biceps), Tuesday (shoulders and triceps), Thursday (chest) and Friday (legs), and doing abdominal exercises every strength training day.
3) Will walk the walking track at the gym at minimum on Monday, Tuesday, Thursday and Friday as a warm up to strength training.
4) Measuring my blood glucose before every meal and ...
I joined the Summer 5% Challenge! I commit to:

1) Measuring my portions and getting back to portion control
2) Strength training on Monday (back and biceps), Tuesday (shoulders and triceps), Thursday (chest) and Friday (legs), and doing abdominal exercises every strength training day.
3) Will walk the walking track at the gym at minimum on Monday, Tuesday, Thursday and Friday as a warm up to strength training.
4) Measuring my blood glucose before every meal and after every meal to see how my choices are affecting my blood sugars.
5) Drinking 8 glasses of water on the weekend days.


I am 49 years old and a mother of two grown girls, and step mom to a special needs son. I have struggled most of my life with being a healthy weight, going from one extreme (underweight) to the other (morbidly obese).
Read More About WAYSOFGRACE (Updated June 19)


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 current weight: 329.0 
 
329
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Member Since: 1/10/2010

SparkPoints: 73,983

Fitness Minutes: 19,408

My Goals:
My weight loss goal is to lose at total of 156 pounds.

I am becoming a healthier person not only through weight loss, but by learning how to incorporate healthy thinking into my days, and positive energies into my life.

My Program:
1) Low sodium
2) careful carb choices
3) 60 minutes minimum exercise every day
4) Love myself
5) Be a positive person

Personal Information:
My name is Lynn, and I live in NC. I have many hobbies, love my friends, and can't wait to be a healthier me!

As I tell my girls, you can do anything you put your mind to. Now it's time for mom to step up and show em how it's done!

Other Information:
I love Gone With The Wind, playing WoW, sewing, stitching, crocheting. My favorite tv shows are Outlander, NCIS, Criminal Minds and anything Bruins!



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Member Comments:
1CRAZYDOG
8/23/2015 8:21:55 AM

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Make a list of your fears, and face them one by one. Katy Allred
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1CRAZYDOG
8/21/2015 10:49:15 AM

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“A belief is just a repeated thought, so if you walk around telling yourself things like, “I’m not good enough/pretty enough/thin enough/successful enough,” you will believe those things. Melanie Rudnick
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1CRAZYDOG
8/18/2015 3:42:45 PM

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“Failure is nothing more than an opportunity to get clarity on what you really want.” Gail Lynne Goodwin
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1CRAZYDOG
8/17/2015 12:39:57 PM

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Each day we’re given an opportunity to put our boat in the water. Take it! “ Gail Lynne Goodwin
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1CRAZYDOG
8/12/2015 1:10:07 PM

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“Even the smallest gesture of kindness counts.” Gail Lynne Goodwin
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