WAYSOFGRACE   71,788
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60,000-79,999 SparkPoints
 
 
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Boo and I at her first PBruins game December 2012





MClovenasty (Panda) and I at Hard Rock Cafe, Baltimore April 2012



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For Life

I joined the Summer 5% Challenge! I commit to:

1) Measuring my portions and getting back to portion control
2) Strength training on Monday (back and biceps), Tuesday (shoulders and triceps), Thursday (chest) and Friday (legs), and doing abdominal exercises every strength training day.
3) Will walk the walking track at the gym at minimum on Monday, Tuesday, Thursday and Friday as a warm up to strength training.
4) Measuring my blood glucose before every meal and ...
I joined the Summer 5% Challenge! I commit to:

1) Measuring my portions and getting back to portion control
2) Strength training on Monday (back and biceps), Tuesday (shoulders and triceps), Thursday (chest) and Friday (legs), and doing abdominal exercises every strength training day.
3) Will walk the walking track at the gym at minimum on Monday, Tuesday, Thursday and Friday as a warm up to strength training.
4) Measuring my blood glucose before every meal and after every meal to see how my choices are affecting my blood sugars.
5) Drinking 8 glasses of water on the weekend days.


I am 49 years old and a mother of two grown girls, and step mom to a special needs son. I have struggled most of my life with being a healthy weight, going from one extreme (underweight) to the other (morbidly obese).
Read More About WAYSOFGRACE (Updated June 19)


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 current weight: 318.0 
 
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Member Since: 1/10/2010

SparkPoints: 71,788

Fitness Minutes: 19,148

My Goals:
My weight loss goal is to lose at total of 156 pounds.

I am becoming a healthier person not only through weight loss, but by learning how to incorporate healthy thinking into my days, and positive energies into my life.

My Program:
1) Low sodium
2) careful carb choices
3) 60 minutes minimum exercise every day
4) Love myself
5) Be a positive person

Personal Information:
My name is Lynn, and I live in NC. I have many hobbies, love my friends, and can't wait to be a healthier me!

As I tell my girls, you can do anything you put your mind to. Now it's time for mom to step up and show em how it's done!

Other Information:
I love Gone With The Wind, playing WoW, sewing, stitching, crocheting. My favorite tv shows are Outlander, NCIS, Criminal Minds and anything Bruins!



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SOOKIE

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Member Comments:
SOOKIE
7/20/2015 10:23:45 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MONDAY MOTIVATION:
"Goals ARE NOT a January 1st thing.
Set them WEEKLY, Set them MONTHLY.
Set them so that you are MOVING FORWARD.
And ALWAYS TRYING to PROGRESS!" ~unknown

Champions in the Kitchen!





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1CRAZYDOG
7/19/2015 10:04:13 AM

Sunday – blessings to you!

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Humor is an important part of success and makes life much more enjoyable.” Sir Richard Branson
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

((((HUGS)))))



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B-N-ME
7/18/2015 10:13:15 PM

emoticon Keep at it! emoticon
Water retention is likely the reason emoticon



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BUGTRAIN
7/18/2015 9:39:55 AM

Chin up! You're not truly gonna gain 5lbs in a week emoticon emoticon and you will see progress next week! Boot straps up and own week #4! emoticon



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1CRAZYDOG
7/16/2015 1:11:45 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“If we aim high and fall short, we still achieve more than by aiming low and falling short.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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