WAYSOFGRACE   51,012
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50,000-59,999 SparkPoints
 
 
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Boo and I at her first PBruins game December 2012





MClovenasty (Panda) and I at Hard Rock Cafe, Baltimore April 2012



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For Life

I am 48 years old and a mother of two grown girls, and step mom to a special needs son. I have struggled most of my life with being a healthy weight, going from one extreme (underweight) to the other (morbidly obese).

Life is a challenge that I plan on facing head on and head up. I can do anything I put my mind to!
I am 48 years old and a mother of two grown girls, and step mom to a special needs son. I have struggled most of my life with being a healthy weight, going from one extreme (underweight) to the other (morbidly obese).

Life is a challenge that I plan on facing head on and head up. I can do anything I put my mind to!


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WAYSOFGRACE Let's dance!
set 2 days ago


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Member Since: 1/10/2010

SparkPoints: 51,012

Fitness Minutes: 15,883

My Goals:
My weight loss goal is to lose at total of 156 pounds. As of 09/13/14, I have lost a total of 70 pounds thus far.

I am becoming a healthier person not only through weight loss, but by learning how to incorporate healthy thinking into my days, and positive energies into my life.

My Program:
1) Low sodium
2) careful carb choices
3) 10 minutes minimum exercise every day
4) Love myself
5) Be a positive person

Personal Information:
My name is Lynn, and I live in NC. I have many hobbies, love my friends, and can't wait to be a healthier me!

As I tell my girls, you can do anything you put your mind to. Now it's time for mom to step up and show em how it's done!

Other Information:
I love Gone With The Wind, playing WoW, sewing, stitching, crocheting. My favorite tv shows are NCIS, Criminal Minds and anything Bruins!

Outlander is my favorite books series, and now one of my favorite shows to watch each week.

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Jack-O-Lantern
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JIBBIE49

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KALISWALKER




Member Comments:
1CRAZYDOG
10/25/2014 7:37:45 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“The music of success is sweetest when you play in a band with winners. Surround yourself with excellence!” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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MONTREALESTMOI
10/24/2014 7:33:00 PM

Ah yes! Montreal!

En l'avenir, je voudrais vivre la, peut-κtre pour aller a la retraite!

The place is my dream city, for sure and it is indeed SOOO ME! You are fortunate to have family in that area! I wish you well, my Sparkfriend, on your healthy lifestyle journey. It seems like you're doing just fine!

Take care!



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JIBBIE49
10/24/2014 8:58:42 AM

I saw your comment that you have Type 2 diabetes, as does 29 million other Americans. Do read Richard Bernstein M.D.'s "The Diabetes Solution" (I got a copy at the library.) 95% of his patients have Type 2 diabetes, but he has had Type 1 since he has been 12. He was told he wouldn't live past 42 because of complications, but he is a healthy 78 now. He has wonderful lectures on YouTube. I have Insulin Resistance and I've learned so much from him about Metabolic Syndrome.



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1CRAZYDOG
10/24/2014 7:47:51 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Minds are like parachutes; they work best when open.:” Thomas Dewar
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰

CONGRATULATIONS!!!!!

Comment edited on: 10/24/2014 1:19:21 PM

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1CRAZYDOG
10/23/2014 12:37:45 PM

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