WAYSOFGRACE   47,883
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40,000-49,999 SparkPoints
 
 
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Boo and I at her first PBruins game December 2012





MClovenasty (Panda) and I at Hard Rock Cafe, Baltimore April 2012



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For Life

I am 48 years old and a mother of two grown girls, and step mom to a special needs son. I have struggled most of my life with being a healthy weight, going from one extreme (underweight) to the other (morbidly obese).

Life is a challenge that I plan on facing head on and head up. I can do anything I put my mind to!
I am 48 years old and a mother of two grown girls, and step mom to a special needs son. I have struggled most of my life with being a healthy weight, going from one extreme (underweight) to the other (morbidly obese).

Life is a challenge that I plan on facing head on and head up. I can do anything I put my mind to!


Current Status:
WAYSOFGRACE is going to rock this day!
set 1 day ago


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Member Since: 1/10/2010

SparkPoints: 47,883

Fitness Minutes: 14,703

My Goals:
My weight loss goal is to lose at total of 156 pounds. As of 09/13/14, I have lost a total of 70 pounds thus far.

I am becoming a healthier person not only through weight loss, but by learning how to incorporate healthy thinking into my days, and positive energies into my life.

My Program:
1) Low sodium
2) careful carb choices
3) 10 minutes minimum exercise every day
4) Love myself
5) Be a positive person

Personal Information:
My name is Lynn, and I live in NC. I have many hobbies, love my friends, and can't wait to be a healthier me!

As I tell my girls, you can do anything you put your mind to. Now it's time for mom to step up and show em how it's done!

Other Information:
I love Gone With The Wind, playing WoW, sewing, stitching, crocheting. My favorite tv shows are NCIS, Criminal Minds and anything Bruins!

Outlander is my favorite books series, and now one of my favorite shows to watch each week.

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Spices
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MARYANNSQUEST

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Member Comments:
MARYANNSQUEST
9/18/2014 4:44:00 PM

emoticon What makes me smile today is tomorrow starts the starting weigh in for the Champions in the Kitchen, plus I am waiting by Gate #1 to head to our first destination on Saturday. emoticon



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MARYANNSQUEST
9/17/2014 1:18:55 PM

emoticon What makes me Smile is all my precious family and friends. Thank you for being one of those friends. emoticon emoticon emoticon



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1CRAZYDOG
9/16/2014 2:46:43 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
From what we get, we can make a living; what we give, however, makes a life." Arthur Ashe
✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰




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IMUSTLOSEIT1
9/15/2014 12:30:36 PM

for the challenge I put up a note to do the 11 min video for cardio.



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SUSANELAINE1956
9/15/2014 10:35:03 AM

I'm happy we are teammates on the Champions in the Kitchen team. emoticon


My recipe for success is:
1. Keep my calories between 1200-1500. 50/30/20 carbs, fats, protein. 1500 mg max salt. 30-40 grams of fiber.
2. I track my food daily, planning and tracking first thing in the morning so I know I will hit all my targets and I know what to eat when I am hungry.
3. Minimum of 500 minutes of exercise a week.
4. Stay active with my teams. The accountability is huge for me, plus I enjoy it.
5. Have fun!



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