WAYNEASKEW   12,045
SparkPoints
10,000-14,999 SparkPoints
 
 













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Without Struggle There Will Be No Progress

I am determined to reach my goal and keep the weight off and by GOD''S GRACE I will meet and exceed my goal.

1/4/2016 : 417.8
1/11/2016: 418.8


I am determined to reach my goal and keep the weight off and by GOD''S GRACE I will meet and exceed my goal.

1/4/2016 : 417.8
1/11/2016: 418.8






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My Ticker:

 current weight: 917.0 
 
1003
873.25
743.5
613.75
484


 
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Profile

Member Since: 9/23/2009

SparkPoints: 12,045

Fitness Minutes: 10,570

My Goals:
my goal is to lose as much as possible and be physically fit.

My Program:
I Just started back in April 2012 I do 30-35 minutes on and excercise bike and 20-22 minutes on the treadmill followed by crunches and ab workouts also i play basketball for extra cardio and light weight lifting for toning

Personal Information:
DEWAYNE from Nashville, TN 33 married no kids I am a graduate of University of Phoenix I have a degree in Business Finance was my major.

Other Information:
Always open to meet new spark friends and help motivate people to acheive their goals as well as getting motivation.

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Jump Rope
From:
CEEZHOLLIS

Sunshine
From:
STARLITE777

Weight Lifting Gloves
From:
LEMON2012

Garden Gnome
From:
MISSB8604

Best Wishes
From:
SHIRAROCK

Boxing Gloves
From:
SHIRAROCK




Member Comments:
BANANAFANNAH
1/26/2016 11:25:10 AM

Good! Glad to hear it :) Keep it up!



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BANANAFANNAH
1/25/2016 10:03:05 AM

Hey! I'm doing well. Still trying to stick to my habits and get to goal, but I'll get there eventually. :) How are you?



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CEEZHOLLIS
4/5/2015 9:23:38 AM

Happy Easter! :)



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CEEZHOLLIS
4/2/2015 11:48:50 PM

Work was a madhouse lol. Was sooo excited to hit the gym but randomly got sick and missed out. So hopefully better tomorrow!



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CEEZHOLLIS
4/2/2015 8:28:58 AM

Have a great day Wayne! :)



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