WAVVVES   3,823
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MAKING WAVVVES

--------- 5 ft 3 in ---- Current Weight: 191 ---- Goal Weight: 125 ---------

Hit my top weight... I'm 28 years old and my BMI of 33 says I'm obese. I don't really "look like it" say my friends, but I certainly feel it. I'm confused about my weight gain but chronologically it correlates to an emotionally abusive relationship that I was in for two years. In that time I gained about 1 lb per month over the course of two and a half years.

I'm feeling way rad since ...
--------- 5 ft 3 in ---- Current Weight: 191 ---- Goal Weight: 125 ---------

Hit my top weight... I'm 28 years old and my BMI of 33 says I'm obese. I don't really "look like it" say my friends, but I certainly feel it. I'm confused about my weight gain but chronologically it correlates to an emotionally abusive relationship that I was in for two years. In that time I gained about 1 lb per month over the course of two and a half years.

I'm feeling way rad since having left the bad dude! Now it's time to lose the baggage. Literally!
Read More About WAVVVES (Updated January 20)




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 current weight: 199.0 
 
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Member Since: 12/13/2009

SparkPoints: 3,823

Fitness Minutes: 4,499

My Goals:
1) Wear my thin clothes!
2) Jog and sprint without feeling like I'm made of bricks!




My Program:
1) 1200-1500 calories
2) Swim 3 x week
3) One fitness class per week
4) Sauna (for cleansing)

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Holly
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WAVVVES

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Member Comments:
KATIEEMMA5
11/13/2012 4:12:30 AM

Hi, I enjoyed reading your blog today and you needn't struggle every day, just see it as a one off struggle and you will feel better again soon. x

PS. i've added you as a friend and hope you can do the same for me.

emoticon emoticon



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LEAHOBI
1/22/2012 2:44:21 AM

Hope your weekend is going well. :)



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MSRUBYSMUSINGS
1/20/2012 8:02:21 PM

Thank you for the add and for the compliments! I was seeing you were unsure why your weight came on, but had some thoughts of how it is connected to what happened...you are correct! Stress! Stress will do it. If you are eating the same, exercising the same, then stress in our lives can add weight. I deal with health issues and a lot of stress in life and so I see my weight bounce all over and get stuck after a rapid raise and then see it drop when life and health level outs. Being aware of this goes a long way to helping get the weight off again and back to a level, manageable weight. Just take it one day at a time, one meal and one bit of exercise at a time. You can do it!



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TWINKLETERESA
1/20/2012 7:46:32 PM

Oh Miss Wavvves!

Thank you for the compliment, I was rather fluffy in 2009, lol! I still have a way to go, but it is a journey that is worth it! Keep plugging away and BELIEVE!! You can do it, just like the little engine that could! I think I can, I think I can!

Best,
T.



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WAVVVES
1/19/2012 5:35:10 PM

Wow, thanks so much to both of you! It's so great to hear that others have gone through the same thing.

LET'S DO THIS! Today I've kept to my 1300 cal budget so far and even went swimming on my lunchbreak. We can do this!




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