WATERROCKS
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Summer 2011 - This is more or less at my 2nd - original goal weight around 142




January 2013 - Weight? After 4+ months living in Vienna, more than 142...


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I've struggled with my weight most of my life. In general, I've always been healthy, exercised regularly and was able to maintain my weight, although not at my preferred weight or size. However, my weight started to yo-yo onward & upward in my late 20's with work & graduate school. Now in my 30s, I am finally starting to incorporate both exercise & eating correctly into my lifestyle. So far, counting calories has really made a difference, which I'm not sure I'd be able to do without SparkPeople. Here goes the journey to places I've never been...

Update January 2013: I finished my PhD in August of 2012 (Yeah!) and moved to Vienna, Austria in September to start my new job as a postdoc at the University of Vienna (another yeah!). While I love it here, my first four months have been a bit stressful. New Job. New Language. Setting up my home. Gasp, not really to my surprise (chocolate, wine, cookies) = bigger butt! While I would love to blame the reason my clothes were tight was due to the narrow cut in european pants, I finally had to admit that it was me growing, not my pants shrinking. So, I'm baaaack SparkPeople. Here we go again to get myself back on track.


Member Since: 8/23/2010

Fitness Minutes: 41,560

My Goals:
Getting back into shape and fighting form after finishing my PhD and moving to another country.

Current weight: 155 - 160? I don't own a scale (yet), I just know my clothes are TIGHT.

Goal weight: To feel strong (again) & not be so hard on myself

I need to learn to appreciate how far I've come in this process. Although I have recently gained some weight back, my health is still better, I'm stronger, and I still wear 1-2 sizes smaller than I did when I started this journey in 2010.


My Program:
I have struggled to find the exercise program I could manage with my new job and new city. To motivate myself for 2013, I signed up for the Vienna City Half-Marathon. Running with 40,000 other people was so much fun - I completed 2 more half marathons in 2013.

Program: Following the Hal Higdon 12 week intermediate half-marathon training program.

My road bike finally made it to Europe. So I pedal when I can (indoors too with my trainer).

Weight training - push-ups, lunges, & if I find a bouldering gym - aim is to go at least 1X week.

Back to counting calories.






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Comments
  • v NATPLUMMER
    I'm Natalie one of the Leaders of the 13.1 Miles...Cause I'm Only Half Crazy Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
    :-)
    Natalie
    1319 days ago
  • v WHISPERINGPINE9
    ♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
    ♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

    WELCOME to the.........., 13.1 Miles.....CAUSE I'M ONLY HALF CRAZY TEAM



    You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

    Welcome on board for some fun and challenges.

    ♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
    ♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


    Marj

    Leader: 2013...A Brand New Road Ahead Team
    Leader: World's Best Grandmas and Grandpas Team
    Leader: 13.1 Miles...Cause I'm Only Half Crazy Team
    Leader: Hula Hoop Your Way To Weight Loss Team
    Leader: YOLO TEAM...(You Only Live Once)
    Leader: 60's and Beyond Team
    Leader: 2013...Transformations Team

    1319 days ago
  • v ONMYMEDS
    Good luck on your training and half marathon.
    1336 days ago
  • v SKI9MUCH1
    Although the last time I saw you I thought you looked fantastic, plateaus are really frustrating. Ran across this today concerning plateaus . . . for what it's worth: http://www.sparkpeople.com/mypage_public_j
    ournal_individual.asp?blog_id=4066437
    2030 days ago
  • v TALIACASTILLEJA
    Thanks for the Goodie! I feel like I've been working really hard on this goal for a while but not really getting anywhere. Sometimes a silly internet "gift" does the trick ;)
    2048 days ago
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