WATERROCKS   25,043
SparkPoints
25,000-29,999 SparkPoints
 
 
Summer 2011 - This is more or less at my 2nd - original goal weight around 142





January 2013 - Weight? After 4+ months living in Vienna, more than 142...



I have 3 pics in my gallery





Awards






 
New Country. Bigger Pants. I want my old Pants Back.

I've struggled with my weight most of my life. In general, I've always been healthy, exercised regularly and was able to maintain my weight, although not at my preferred weight or size. However, my weight started to yo-yo onward & upward in my late 20's with work & graduate school. Now in my 30s, I am finally starting to incorporate both exercise & eating correctly into my lifestyle. So far, counting calories has really made a difference, which I'm not sure I'd be able to do without ...
I've struggled with my weight most of my life. In general, I've always been healthy, exercised regularly and was able to maintain my weight, although not at my preferred weight or size. However, my weight started to yo-yo onward & upward in my late 20's with work & graduate school. Now in my 30s, I am finally starting to incorporate both exercise & eating correctly into my lifestyle. So far, counting calories has really made a difference, which I'm not sure I'd be able to do without SparkPeople. Here goes the journey to places I've never been...

Update January 2013: I finished my PhD in August of 2012 (Yeah!) and moved to Vienna, Austria in September to start my new job as a postdoc at the University of Vienna (another yeah!). While I love it here, my first four months have been a bit stressful. New Job. New Language. Setting up my home. Gasp, not really to my surprise (chocolate, wine, cookies) = bigger butt! While I would love to blame the reason my clothes were tight was due to the narrow cut in european pants, I finally had to admit that it was me growing, not my pants shrinking. So, I'm baaaack SparkPeople. Here we go again to get myself back on track.
Read More About WATERROCKS (Updated January 26)




SparkFriends



SparkTeams



My Ticker:



 
Interact with WATERROCKS

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 8/23/2010

SparkPoints: 25,043

Fitness Minutes: 41,560

My Goals:
Getting back into shape and fighting form after finishing my PhD and moving to another country.

Current weight: 155 - 160? I don't own a scale (yet), I just know my clothes are TIGHT.

Goal weight: To feel strong (again) & not be so hard on myself

I need to learn to appreciate how far I've come in this process. Although I have recently gained some weight back, my health is still better, I'm stronger, and I still wear 1-2 sizes smaller than I did when I started this journey in 2010.


My Program:
I have struggled to find the exercise program I could manage with my new job and new city. To motivate myself for 2013, I signed up for the Vienna City Half-Marathon. Running with 40,000 other people was so much fun - I completed 2 more half marathons in 2013.

Program: Following the Hal Higdon 12 week intermediate half-marathon training program.

My road bike finally made it to Europe. So I pedal when I can (indoors too with my trainer).

Weight training - push-ups, lunges, & if I find a bouldering gym - aim is to go at least 1X week.

Back to counting calories.





Profile Image





 
 



Bicycle
From:
UJACOB

Dumbbells
From:
JENMC9

The Spark
From:
SP_STAFF




Member Comments:
NATPLUMMER
2/17/2013 10:17:57 AM

I'm Natalie one of the Leaders of the 13.1 Miles...Cause I'm Only Half Crazy Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
:-)
Natalie



Report Inappropriate Comment
WHISPERINGPINE9
2/17/2013 8:42:54 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the.........., 13.1 Miles.....CAUSE I'M ONLY HALF CRAZY TEAM



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj

Leader: 2013...A Brand New Road Ahead Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 13.1 Miles...Cause I'm Only Half Crazy Team
Leader: Hula Hoop Your Way To Weight Loss Team
Leader: YOLO TEAM...(You Only Live Once)
Leader: 60's and Beyond Team
Leader: 2013...Transformations Team




Report Inappropriate Comment
ONMYMEDS
1/31/2013 9:08:40 AM

Good luck on your training and half marathon.



Report Inappropriate Comment
SKI9MUCH1
3/8/2011 12:47:35 PM

Although the last time I saw you I thought you looked fantastic, plateaus are really frustrating. Ran across this today concerning plateaus . . . for what it's worth: http://www.sparkpeople.com/mypage_public_j
ournal_individual.asp?blog_id=4066437



Report Inappropriate Comment
TALIACASTILLEJA
2/19/2011 12:48:08 AM

Thanks for the Goodie! I feel like I've been working really hard on this goal for a while but not really getting anywhere. Sometimes a silly internet "gift" does the trick ;)



Report Inappropriate Comment
Member Comments Page (10 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page