WATCHMEGO!   122,249
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Bluebonnets! 3/10





6/12: Same clothes as the bluebonnet pic from 3/10!



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Focusing on the Changes to get the Results

I have lost over 100 pounds from my highest non-pregnant weight. I am thrilled with my progress and want to get to a healthy weight according to chart and graphs.

I have been overweight practically my whole life. I've tried over and over to break out of my emotional eating. I've gotten frustrated in the past when it didn't happen quickly enough. This time, I'm in it for good! I will get to and maintain a healthy weight! I will be a postive, powerful role model for my daughter!
I have lost over 100 pounds from my highest non-pregnant weight. I am thrilled with my progress and want to get to a healthy weight according to chart and graphs.

I have been overweight practically my whole life. I've tried over and over to break out of my emotional eating. I've gotten frustrated in the past when it didn't happen quickly enough. This time, I'm in it for good! I will get to and maintain a healthy weight! I will be a postive, powerful role model for my daughter!


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Member Since: 11/3/2006

SparkPoints: 122,249

Fitness Minutes: 91,313

My Goals:
I want to be a healthy, active role model for my daughter. I want her to see that anyone can do anything they truly decide to do IF they want it badly enough. The only way to teach her that is through example. I'm the mama....she'll do what I show her...NOT what I tell her!

My Program:
I am working my way off of following the Nutrisystem program. I have achieved great success using it and am now working towards finding a balance without relying on prepackaged meals or making foods off limits. I want balance!

Personal Information:
I'm 51 years old, married with a 11 year old daughter. I'm a 2nd grade teacher, and live in a suburb of Houston, Texas.



Other Information:
If you always do what you've always done, you'll always get what you've always got.

Seriously!

Quotes I like:

"The problem with change is that one change is never enough... In order to have the life you want you have to be willing to give up the life you have."
SP member Walkietalkie


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Happy Thanksgiving
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KALANTHA

Happy Thanksgiving
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WORKNPROGRESS49

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Member Comments:
KALANTHA
12/14/2014 4:09:14 PM

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You have it in you

When you feel like quitting, that’s an opportunity to keep going. When you feel like giving up, you have it in you to step forward with renewed energy and to give more.

Giving up doesn’t accomplish anything, and it doesn’t make you feel any better. It just leaves you with disappointment and regret.

There’s a way to keep going, and you know it. There’s a way to keep going, and just imagine how great you will feel for choosing persistence.

If you’re weary, stop for a short while to rest, but don’t give up. Remind yourself of all the good reasons why you’ve chosen to move forward, and then get yourself going again.

If you wish to be free of the effort, then do what it takes to finish the effort. Make all your work count for something by bringing it to a successful conclusion.

The next step is right in front of you, and you have it in you to take that step. Keep going, fulfill your best possibilities, and you’ll always be thankful for your choice to do so.

— Ralph Marston


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JIBBIE49
12/12/2014 5:03:16 PM

emoticon Happy Holidays emoticon

I see your Spark Friend, MICHIGANLORI is "The Motivator of the Day". What an honor for her.

I see you have been a Sparker for EIGHT years. WOW, there are so few of us still around, as I've been here seven. I also see you are a Libra girl like me. We are a "steel fist in a velvet glove" so don't forget that. We have to take care of our kidneys as it can be our weak area. Libras aren't meant to be fat as it makes us out of balance. Yoga and dance are great exercise for us.



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KALANTHA
12/8/2014 9:34:35 AM

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“Beliefs have the power to create and the power to destroy. Human beings have the awesome ability to take any experience of their lives and create a meaning that disempowers them or one that can literally save their lives.” (Anthony Robbins)

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KALANTHA
12/4/2014 7:51:12 PM

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You have 28 days to finish the book of 2014. Make the last chapter a TRIUMPH!

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KALANTHA
11/25/2014 9:58:25 AM

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"Don't be afraid to give up the good to go for the great." (John D. Rockefeller)

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