Good morning my Sparkfriend!! How's it going? Thanks for commenting on my 90 day journey blog!! I can hardly wait for Spring to get here, I'm so ready to start running again. I have signed up for the RockNRoll Half Marathon in St. Louis in Oct. So I'm going to need to get back in racing form. Are you still do races? Anywho, have a great weekend!!
Good morning my SparkFriend!!! Just stopping by to say Hey! And to let you know that I'm still on this journey with you! I'm finally 5 pounds away from my goal but now my goal has changed from the number of pounds on the scale, to the percentage of fat on my body. I'm starting a journey to a lower body fat percentage. Yes, that's my goal right now. You may remember my blog about getting my body fat tested a few months ago, well, I'm getting it retested in Jan. Sooo, I'll be doing my ST than cardio, I'll get leaner (at least that's the plan) but the numbers on the scale may not go down, they may even go up. I'll deal with that when and if it happens. Anywho, that's the long and short of it! Happy Autumn 689 days ago