WARRGIRL55  
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warrgirl55

I am 55 years old and want to be thin and hea;thy, or at least as healthy as I can be. Ilive in Lynn Haven Fl. (outside of Panama City)
I have lived here for about 10 months and love it here. If you would like to e-mail me Nanrichards55@yahoo.com.
My goal is to lose 150 lbs, and to strengthen my heart and lungs
I have recenly been diagnosed with COPD for years of smoking. I quit 11 months ago, but not before some damage was done. Also have heart disease but I'm going to do ...
I am 55 years old and want to be thin and hea;thy, or at least as healthy as I can be. Ilive in Lynn Haven Fl. (outside of Panama City)
I have lived here for about 10 months and love it here. If you would like to e-mail me Nanrichards55@yahoo.com.
My goal is to lose 150 lbs, and to strengthen my heart and lungs
I have recenly been diagnosed with COPD for years of smoking. I quit 11 months ago, but not before some damage was done. Also have heart disease but I'm going to do better by losing weight and exercising.
Read More About WARRGIRL55 (Updated July 20)




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 current weight: 310.0 
 
340
292.5
245
197.5
150


 
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Member Since: 7/18/2009

SparkPoints: 0

Fitness Minutes: 640

My Goals:
Lose 150 lbs, get healthy,
exercise more

My Program:
Eating more health food more veggies and fruits less fats, salt counting my carbs I amd also eating a diabetic food plan.

 
 



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Member Comments:
LIFEHASCHANGES
9/10/2009 1:18:37 AM

Wow congrats! emoticon emoticon emoticon
down 15! Keep it up! U r gonna make it! Keep it up!!!!!!
BLessings-
Mrs. K



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BELTONWALKER67
8/2/2009 3:27:45 PM

Good for you!! Keep those Blah's Away & just sparkle every day! You have already gone down 15 lbs. Good Job! See you on the team threads. emoticon



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TRACYZABELLE
8/2/2009 12:30:39 AM

My dad actually lives in Boynton Beach Fl , he drives to my brother first in Jacksonville, stays a week, then heads to NJ to stay 3-4 weeks.. He will be here in a few hours!

TracYZ



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TRACYZABELLE
7/28/2009 12:58:05 AM

Welcome to the 300+team. 300 is such a BIG number but if we persevere, focus and motivate one another we can reach our goals!
We have so much of life ahead of us and it is so much better to work on ourselves and reach for our goals.
We can do it-- we are worth the effort!
All we can do is take it one day, one bite, one pound at a time.
I am looking forward to supporting you in your quest for better health and a happier future.

TracYZ emoticon



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.DUSTY.
7/23/2009 1:57:40 AM

emoticon Thanks for adding me as a friend! Yay! Let me know if I can help you in anyway. We can do this!
emoticon



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