Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.
We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!
Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!
If you have any question, please fee free to contact us!... Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy
Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."
~~~~~"Others aren't staring at you. They're thinking how they should be running, too."
"Someone who is busier than you is running right now."
Make change happen.....QUICK FIRE Your LIFE!!! ~ ~ ~ ~ ~ Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~~~ Wendy
Merry Christmas WARRANTHONEY! Thanks for the Spark Goodie I really appreciate it.
No I haven't been around lately for a few reasons: Christmas for one I made alot of my gifts so that is time consuming, issues with my family namely my daughter, and last: the ladies on the 55+ chats made me feel bad. I've left a few posts over the course of December and I've been ignored. So, I just left well enough alone.
But hey, I exercised today the day after Christmas, yes I ate over Christmas but felt I kept it under control. So, all in all, I'm ok.