Just got notified that I have been here for 60 days. Don't feel so isolated with such a number of people offering support, understanding, friendship, and companionship. I have two granddaughters and hope to live long enough to see them both walk down the aisle.
I feel that I am not doing enough to reach my goals. I get very depressed and have great difficulty with exercise due to my medical challenges but keep on trying within my limitations.
I was born and raised in Chicago, IL. I live near Lake Michigan in my own condo. I have been here a year and have still not been able to walk to the lake. My name is Rhoda.
Just wanted to say that anyone can achieve what they want if they want it enough. I began working on my Masters degree at age 64 and graduated with a 3.57 average. The impossible just takes a little longer.
Hi, I just joined a team you're on, and found your sparkpage from there... You're welcome to visit my spage, my blogs will tell you how I have been using tools from SP and from other places to handle ups and downs and health issues...
* Hugs * Love * Support * You Are Special * * Hugs * Love * Support * You Are Special * * Hugs * Love * Support * You Are Special * * Hugs * Love * Support * You Are Special * * Hugs * Love * Support * You Are Special *
Give me an .......... M = make short term goals. Give me an .......... O = out with the negative thoughts. Give me a ............ T = think of why you want it. Give me an .......... I = imagine how you will feel. Give me a ............ V = visualize the future you. Give me an .......... A = acknowledge your successes. Give me a ............ T = treat yourself with respect. Give me an .......... I = investigate new ideas and foods. Give me an .......... O = observe your healthy lifestyle. Give me an .......... N = never give up and never give in.
What Do WE Got?
M O T I V A T I O N
To my INSPIRING teammate that MOTIVATES me. I am so PROUD of the actions you have taken, resulting in your INSPIRING weight loss!! YOU ARE A WINNER and INSPIRATION to ALL OF YOUR TEAMMATES!! Thank you for setting a WONDERFUL example!! I am right by your side, walking along this path with you towards your weight loss goal. RECOVERY ROCKS and SO DO YOU!!
May your Halloween be filled with lots of ~ Bewitching Laughter ~ Haunting Happiness ~ Ghoulish Hugs ~ Bootiful Memories ~ Have a Spooktacular and Safe day!