WANTFITIN

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Member Since: 11/17/2006

Fitness Minutes: 9,190

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Read More About WANTFITIN - Profile Information moved here. (Updated February 28)




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 current weight: 184.8 
 
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  • v JIBBIE49
    Did you quit? I hope not as that really makes me sad. Do come back. emoticon

    I'm reading "SHRINK YOURSELF" by ROGER GOULD, M.D. on stopping emotional eating. He says that unless we learn to control stress, we can never control our weight. That is why 95% of people lose weight and gain it back again. It is a book well worth reading.
    3007 days ago