WANTAWAIST   15,601
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Yo-Yo Dieter

My second baby is now three and I weigh about the same as I did three years ago after I had her. I did lose 11 pounds over the summer of 2013 but I have gained it all back. I started out very strong at the beginning of the year but I have been gaining and losing the same 5 pounds over and over and over again. Going into the second half of the year, I am going to recommit and try something new. I'm trying some low carb balancing and exercising in the mornings three days a week. I hope these ...
My second baby is now three and I weigh about the same as I did three years ago after I had her. I did lose 11 pounds over the summer of 2013 but I have gained it all back. I started out very strong at the beginning of the year but I have been gaining and losing the same 5 pounds over and over and over again. Going into the second half of the year, I am going to recommit and try something new. I'm trying some low carb balancing and exercising in the mornings three days a week. I hope these changes will help me be successful over the next 6 months so I can reclaim my "normal" weight and stay there for years to come!
Read More About WANTAWAIST (Updated July 8)




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Member Since: 5/13/2006

SparkPoints: 15,601

Fitness Minutes: 6,715

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Member Comments:
MORTICIAADDAMS
7/8/2014 9:09:11 PM

Welcome to Low Carb For Dummies! Come join us on the forums!!



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NANCYPAT1
7/7/2014 10:58:26 AM

Welcome and have fun on your journey to a NEW YOU.

Nancy



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PUPPIES4ME
3/15/2014 9:45:35 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

WELCOME to the.......100 DAYS TO A NEW YOU CHALLENGE ....Ongoing



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


Marj


Leader: Bodies Under Construction Team
Leader: World's Best Grandmas and Grandpas Team
Leader: Little Black Dress Team
Leader: 60's and Beyond Team
Leader: 100 Days To A New You Challenge .....On going



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ISTRALOUISE
1/4/2014 1:56:37 AM

Welcome to the Partnership Accountability to the Finish Line team! We are happy to have you with our team. Please feel free to introduce yourself to the team, if you have not already done so. Be sure to read the thread "Click Here: To help find a partner and learn what to do next". It will help you find someone who has similar goals who can support you and you can support them on your way in reaching both yours and their goals. If you need help finding someone, please let me know, as I am here for you anytime. I hope to get to know you better. Have a great day!!

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Theresa (IstraLouise)



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ANGELUS__QUINN
3/12/2012 3:09:43 PM

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♥«´¨ * Welcome To SparkPeople *•´¨`»♥
´*•.¸..(*•.¸♥¸.•*´')¸.•*´.¸.•*.. (*•.¸♥¸.•*´')¸.•*´´*•.¸


***Just wanted to take a moment and welcome you to Sparkpeople. Joining Sparkpeople is on of the best decisions I have made and I know you will love it as well.

***Try joining a spark team. The support and motivation that comes with belonging to a team will help you stay on track. This can be found under “Community”.

***Make short term goals. They will help reaching your long term goals manageable. If you look under “My Trackers” click on “Other Goals” and you can set your short term and long term goals. Sparkpeople offers some for you to choose from or you can create your own.

***Try using the nutritional tracker. It really makes it easier to stay within your daily nutritional goals. This can be found under “My Trackers”.

***Read the many success stories to help you stay focused and motivated. This can be found under “Community”.

***Be patient. This is a journey not a marathon. If you need support during your journey please feel free to email me anytime. I am more than happy to be your spark friend during your journey.

***Check out Challenge Central. There are many challenges designed to keep you on track such as the Official 10-Minute Daily Exercise Streak Challenge, SparkPeople 8-Week Diabetes Weight Loss Challenge, Official 28-Day Bootcamp Workout Challenge, and many others that may interest you. This can be found under “Community”.

***Under the “Community” tab you’ll find Secrets of Success. There you will find tips from members to help make your journey easier.

***Do exercises that you enjoy. Working out can be fun.

***Please feel free add me as a friend, and I'll do the same.

You can do this. Believe in yourself. You are worth this journey.
In friendship and support,
Gwen

´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸
♥«´¨ * Welcome To SparkPeople *•´¨`»♥
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