WANTALOSEALOT

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 current weight: 186.0 
 
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  • v JIBBIE49
    Hey Gisele,
    Stopping by to say HELLO and hope you are doing fine!!! 99 Days until the end of 2008 and we need to make the most of them!!! Let's start 2009 DOING FINE. emoticon
    2861 days ago
  • v JIBBIE49
    Hey, Friend, where are you? I hope you are doing fine and that you haven't quit. I'm here to support you!
    2878 days ago
  • v LVETCHG
    You requested a buddy....here I am! I would be glad to help keep you on track! Good Luck!

    emoticon
    2975 days ago
  • v JIBBIE49
    I'm so happy to hear from you. Forgive yourself and start fresh. Make a BLOG entry and say "Starting ANEW." That book is really wonderful, as he gets to the heart of stress eating. I'm also reading "I CAN MAKE YOU THIN" by Paul McKenna and listening to his CD to help change my MIND. The CD is good because he "talks" to you about changing and I was so relaxed I just went off to sleep listening to him, but I DID wake up as he ended it, which was really funny to me. I'm going to listen to it each day as I need all the help I can get!

    I'm here for support, so just let me know what I can do to help you. Log in and be honest with yourself no matter what. emoticon
    2976 days ago
  • v JIBBIE49
    Did you quit? I hope not as that really makes me sad. Do come back. emoticon

    I'm reading "SHRINK YOURSELF" by ROGER GOULD, M.D. on stopping emotional eating. He says that unless we learn to control stress, we can never control our weight. That is why 95% of people lose weight and gain it back again. It is a book well worth reading.
    2977 days ago
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