WANTABEE6  
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engagement picture 2007





Beach in Calif.2005





At my goal weight of 160# sz. 10 2006



I have 9 pics in my gallery





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soon to be the new me

motivated to start a weight loss 7 exercise program. A commemtment to journal everyday, feelings, thoughts, attainable goals,and rewards when I achieve them.
motivated to start a weight loss 7 exercise program. A commemtment to journal everyday, feelings, thoughts, attainable goals,and rewards when I achieve them.




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Member Since: 2/3/2009

SparkPoints: 0

Fitness Minutes: 7,233

My Goals:
To make myself accountable with eating right,exercising,journaling everyday(this last one is going to be the hardest for me)
rewarding myself when I reach a goal.
Staying positive & movtivated.
Doing this solely for myself.

My Program:
Eating breakfast everyday.
Taking a balanced lunch to work with me and sticking to eating it.
exercising 5-6 days a week cardio 3x wk. weight training 2x week
walking 30 min day either outside or in doors.
streatching 10-15min. daily.
Drinking 8-10 glasses of water daily.
Reading positive motivating material everyday.
Reaching out to people

Personal Information:
I like to work in the yard weather permitting.
Reading
TV- presently love to watch the bachelor, and big looser,romance, action showes.
Baseball-Cleveland Indians.
classic cars.
Grandchildren

Cathie vermilion,Ohio USA

Other Information:
Educated in holistic health.
Into natural healing,
Don't do well on red meats.
Pisces
Christian

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Thank You Card
From:
SOPHIEJUNIE

Orchid
From:
GREYGRANNIE

Clover
From:
ERIECANALGAL

Cleaning Service
From:
STANSANGEL

Sunshine
From:
FROGLADYPK

Flowers
From:
GREYGRANNIE




Member Comments:
DTBTSSANDFLUFFY
9/5/2010 8:54:33 PM

♥*´¨```` ♥ *´¨```` *`*♥*-:¦:-♥ *´¨.•´
-:¦:- ((TODAY IS THE DAY*`*♥*-:¦:-♥ .•*´¨♥
¸¸.´TO SHARE LOVE* *`*♥*-:¦:-♥ *´¨♥
((¸..•´¨¨))-:¦: AND (((HUGS))-:¦:- - *`*♥*-:¦:-♥ *
((¸¸.•´LET YOUR SPARK SHINE BRIGHT ..•´ -:¦
¸♥ ♥*-:¦:- -: •´¨YOUR SPARK¨)) -:¦:-(( -:¦:-*`*♥*-:¦:-♥
¸.♥ -:¦:--:¦:-•FRIEND´ ´ -:¦:-(( -:¦:--:¦:-(( -:¦:-
¦-(( :¦:--:¦:-((DONNA --:¦:-(( -:¦:--:¦:-(( -:¦:-
-:¦:-(( -:¦:--:¦:-(( -:¦:--:¦:-(( -:¦:--:¦:-(( -:¦:-
♥ .•*´¨```` ♥ .•*´¨```` *`*♥*-:¦:-♥ .•*´¨♥



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DTBTSSANDFLUFFY
7/19/2010 10:12:08 AM

yooouhooooo .. how are you doing?? just wanted to come and chat.. hope you are having a good week.. hugs.. and missing you.. emoticon emoticon emoticon



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GREYGRANNIE
6/17/2010 5:05:22 PM

Carol, good to see you posting again - and picking up the pieces of your life. I'm sending you many hugs as you're taking care of yourself.



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DTBTSSANDFLUFFY
3/2/2010 5:30:29 PM

Hi Cathie.. my heart broke when i read your letter to Sherry.. I am so glad she shared it with us. .. Please know you and your family are in our prayers. .. I am glad your Brother has you and your family to care for him.. and my heart goes out to you while watching him struggle to get back his strength. and motor skills. hugs to you . and when on holiday. i hope you have a great time. to rest and relaxation.. hugs.



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GREYGRANNIE
3/2/2010 12:58:49 PM

I can so relate to taking so many things for granted. We should all be grateful for the things we have and can do. Take care of yourself. I'm glad you are going to be able to be away from your family care for a short time. Enjoy!
Lola



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