WANT2FEELPRETTY   46,899
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40,000-49,999 SparkPoints
 
 













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Here I am!

Hi there. I'm married and have two children and live in Pittsburgh. I am, also, a high school teacher. I enjoy dancing, cooking, and reading.

Since April 2011 I have lost 22 lbs. I want to lose another 20. I've gone back and forth from wanting to lose more and totally motivated to swinging the pendulum the other way and say sometimes, "This is too hard. Just let me be!"

I have cut out starch and sugar which at first was difficult. I then revisited how I was ...
Hi there. I'm married and have two children and live in Pittsburgh. I am, also, a high school teacher. I enjoy dancing, cooking, and reading.

Since April 2011 I have lost 22 lbs. I want to lose another 20. I've gone back and forth from wanting to lose more and totally motivated to swinging the pendulum the other way and say sometimes, "This is too hard. Just let me be!"

I have cut out starch and sugar which at first was difficult. I then revisited how I was going about it and thought I'd try again. Second time around is not as bad. I've, also, started to read food labels watching the fat and sugar contents.







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My Ticker:

 current weight: 155.0 
 
171
160.75
150.5
140.25
130


 
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Member Since: 6/7/2010

SparkPoints: 46,899

Fitness Minutes: 20,784

My Goals:
My goals are to lose weight and keep it off. Total weight loss I want is 40 lbs. In doing this I hope to become a healthy eater.

SW: 155
GW: 130

155 - 5/18/14
150 -
145 -
140
135
130

1. Go to the gym 5 days a week. If I can't get there do exercise at home (WiiFit, Zumba, Bosu ball).

2. Cut out starch and sugar.

3. Don't buy things with more than 5g of sugar and 10g of fat per serving.

My Program:
1. Snacking on fruits & veggies.

2. Not eat after 8 pm.

3. Have a cup of broth before lunch and dinner.

4. Exercise daily.

5. Weigh myself weekly.

6. No sugar.

7. No starch.

8. Log what I eat.

9. No coffee - only green tea.

10. No dairy except for plain Greek yogurt.

11. Protein at every meal.






Personal Information:
High school foreign language teacher, married 19 years, and have two kids.



Other Information:
I enjoy reading, dancing, music, walking, computer and wii games, and cooking.

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Member Comments:
BONBON561
3/5/2013 1:47:25 PM

Wallies are push ups done by placing hands on the wall



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MUA_NOTMAGICIAN
2/20/2013 1:16:41 PM

Hello!

I saw your comment on another sparkers blog and I noticed your beautiful white kitty! I love white kitties (as I have one too). emoticon

Best of luck reaching your spark goals!

MUA_NotMagician

Comment edited on: 2/20/2013 1:16:52 PM

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NEWTEXDEBBIE
2/18/2013 2:27:01 PM

I adore the kittens!

Hi my name is Debbie
I just wanted to come by say HI and welcome you to Team INDYGIRL…..
Please jump right in and introduce yourself on the “Introduce Yourself Here” link and investigate the different topics we have to share.
If you have any questions, just want to talk, meet your new team, or just sit and silently view the topics, it’s all up to you.
It's nice to have your input and we’re glad you came. We look forward to getting to know you, learn from you, share our experiences, and find ways to be there for each other.

NEWTEXDEBBIE ….. Co-Leader Team INDYGIRL
www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=50783
NEWTEXDEBBIE Spark Page : http://www.sparkpeople.com/mypage.asp?id=N
EWTEXDEBBIE




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WHISPERINGPINE9
2/17/2013 3:43:37 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

WELCOME to the.........LESLIE SANSONE WALKING PROGRAMS TEAM.



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


Marj

Leader: 2013...A Brand New Road Ahead Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 13.1 Miles...Cause I'm Only Half Crazy Team
Leader: Hula Hoop Your Way To Weight Loss Team
Leader: YOLO TEAM...(You Only Live Once)
Leader: 60's and Beyond Team
Leader: 2013....Transformations Team
Leader: Leslie Sansone Walking Programs Team



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EDWARDSC393
2/12/2013 3:59:39 PM

Thx for the comment on my blog. I have a suggestion for the pasta, I buy Barilla in the yellow box. 17grams of protein, fiber and omega,s. Its good.
we all get like that when we are losing. We will get there! Cherie



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