GREAT JOB!!! i to lost my 100lbs rather fast i lost mine in 5 months i how ever just cut my cals and lots of working out but i have maintianed the past yr i still would love to lose another 25 so it think it is time to get on those last 25 :) 2414 days ago
Hi I just got done reading your blog and have a question. Did you have a set calorie amount that you ate while working out that much?? I am kinda on the fence about how much I should eat while working out so hard. I work off between 2500-3000 calories a week and eat about 1700 calories a day. But I am not losing. I walk about 3 miles to 5 miles every other day and do strength training. Thanks in advance.