Thanks for the friend add. I've just added you back. I love your photo at the Parthenon. DH & I love Athens. Hogwarts too! We took 5 of our 6 grandkids to London and part of the joy was following the Harry Potter locations. Got great pictures of them ducking imaginary "death eaters" on the Millennium bridge. Visiting the studio where the movies were filmed was a highlight too. 20 days ago
In answer to your question WANNACANHAVEIT one serving of a Thomas 100 calorie English muffin is 24 carbs. I am following a Low Carb, High Fat plan. Reason for the no bun, is it's almost 0 carbs. For people wanting to lose weight this is a perfect plan. It worked for me, I lost the last 40+ lbs following this plan this past year. This is a Paleo recipe.