WANNABZEN   5,782
SparkPoints
5,500-6,999 SparkPoints
 
 
July 2011 163 lbs










Around 173 lbs Sept 2011- Central Park New York



I have 14 pics in my gallery





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Sweet Success

Yes I do have a sweet tooth, but all of the chocolate chip cookies and brownies in the world will not taste as good as sweet victory. I joined Sparkpeople when there were just a handful of people on the site, since then I've lost and gained and lost again. I'm now at my heaviest weight ever and ready to make a lifestyle change once and for all. This is not just because I want to look good...this is for my health!
Yes I do have a sweet tooth, but all of the chocolate chip cookies and brownies in the world will not taste as good as sweet victory. I joined Sparkpeople when there were just a handful of people on the site, since then I've lost and gained and lost again. I'm now at my heaviest weight ever and ready to make a lifestyle change once and for all. This is not just because I want to look good...this is for my health!




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My Ticker:

 current weight: 170.0 
 
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Profile

Member Since: 11/25/2010

SparkPoints: 5,782

Fitness Minutes: 4,399

My Goals:
1) Eat 5 healthy meals
each day
2) Workout 3-4 times per
week
3) Drink min 64 oz of water
each day
4) Walk min 3 times per
week
5) 8 hours of sleep each
night


My Program:
Zumba gets credit for the bulk of my weight loss.. Although I love Zumba, after 5 years I'm ready to incorporate something new into my workouts, I know it will include weights and other than that I'm not sure...possibly running.

Personal Information:
I work in the medical field, love working out and eating healthy so I'm not sure how I got in a rut of eating fatty foods and not working out.
I have made a major mile stone in the past year and a half and am now on track with my diet and exercise program.

My goal going forward is to push myself to an advanced level at the gym and keep better track of my CICO.

Other Information:
My favorite foods-
blueberries
Salmon
Kale
spinach
Water

Favorite meal: Breakfast
after a great workout



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Workout Shoes
From:
4EVER21B

Happy Thanksgiving
From:
PLB0217

Happy Thanksgiving
From:
4EVER21B

Pinwheel
From:
CARLAWO

Bear Hug
From:
BECKYSKEL

Miss You
From:
GRACIEC




Member Comments:
4EVER21B
10/13/2014 3:32:25 PM

Just stopping by to wish you a great day!



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FORZACHANDMATT
10/3/2014 4:48:05 PM

Just stopping by from the Powerful Prism Panthers to wish youand the Navy Ninjas good luck in the rest of the BLC



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RUNNINGOMA
9/23/2014 10:22:05 AM

Thanks for the friend add! Have a great day!



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MAMACHAMBS
5/26/2014 4:54:25 PM

BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful



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NORMAGAIL2
1/29/2014 8:10:40 PM

Serena,

I am excited to be assigned to the same Gecko Gang with you! We can do the water thing for this week - that is easy and yet does so much for our health and for weight loss! Let's be the best Gecko Gang!!!

Gail



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