WALNUTT1961   64,071
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60,000-79,999 SparkPoints
 
 



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Living the Good Life!

Not sure why I have waited so long to start a lifestyle change.
Not sure why I have waited so long to start a lifestyle change.


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 current weight: 194.5 
 
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Member Since: 7/9/2013

SparkPoints: 64,071

Fitness Minutes: 11,477

My Goals:
I would like to lose 40 lbs. and exercise 3 to 4 days a week. I know this will make my overall health improve!

My Program:
I am making better food choices and am watching my sodium intake. I have been able to do aerobics 3x a week and am trying to add a couple of days of strength training all at home.

Personal Information:
My name is Lee Ann. I live in a small town and enjoy the slower paced life. I am semi-retired and work part time. I have two grown children. My husband and I have been married for 33 years.



Other Information:
I enjoy watching NASCAR races, reading, and playing with our cat and dog. I am also a General Hospital fan.

My Community Journal:
A 50 Something's Journal

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Workout Shoes
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IMUSTLOSEIT1

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Gold Medal
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IMUSTLOSEIT1

Blueberries
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Fruit Basket
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Member Comments:
PIXIE-LICIOUS
5/5/2015 4:20:41 PM

“Not to give up under any circumstances should be the motto of our life: we shall try again and again, and we are bound to succeed. There will be obstacles, but we have to defy them. So do not give up, do not give up!
Continue, continue! The goal is ahead of you. If you do not give up, you are bound to reach your destined goal.”
-Sri Chinmoy
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Thank you for commenting on my blog, "Day 7 Of My Streak." Have a great day!



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IMUSTLOSEIT1
5/4/2015 2:34:11 PM

Your on.



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IMUSTLOSEIT1
5/3/2015 11:35:15 AM

Thanks for the goodie, how did you do the last couple of weeks. I just can't seem to get more than a .5 or 1# lose, I can sure gain at a fast rate, but losing it is sooooooooooo slow. lol Linda



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PIXIE-LICIOUS
4/29/2015 8:52:59 PM

Thank you so much for the goodie and birthday wishes! Have a great evening!
Hugs,
Pixie
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"A friend is one of the nicest things you can have, and one of the best things you can be."
~Douglas Pagels




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JULYCITY
4/27/2015 10:54:10 PM

Thank you for the information! I will be on the lookout for Edamame. I've got to try it, who knows hubby and I may like it!
Thanks again Walnutt~
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