WALNUTT1961   41,858
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40,000-49,999 SparkPoints
 
 



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Living the Good Life!

Not sure why I have waited so long to start a lifestyle change.
Not sure why I have waited so long to start a lifestyle change.


Current Status:
WALNUTT1961 is sparking early today! Just did a little aerobics with Denise Austin!
set 12 hours ago


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 Pounds lost: 26.0 
 
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Profile

Member Since: 7/9/2013

SparkPoints: 41,858

Fitness Minutes: 7,249

My Goals:
I would like to lose 40 lbs. and exercise 3 to 4 days a week. I know this will make my overall health improve!

My Program:
I am making better food choices and am watching my sodium intake. I have been able to do aerobics 3x a week and am trying to add a couple of days of strength training all at home.

Personal Information:
My name is Lee Ann. I live in a small town and enjoy the slower paced life. I am semi-retired and work part time. I have two grown children. My husband and I have been married for 33 years.



Other Information:
I enjoy watching NASCAR races, reading, and playing with our cat and dog. I am also a General Hospital fan.

My Community Journal:
A 50 Something's Journal

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Personal Trainer
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1BEACHWALKER

Thank You Card
From:
KAREN-IS-HERE

Candles
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GRAYLADY13

Bear Hug
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IMUSTLOSEIT1

Heart
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APHRODIDTE

Fruit Smoothie
From:
C-SPARK




Member Comments:
KAREN-IS-HERE
9/15/2014 12:34:04 AM

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DEEEBEE
9/12/2014 10:09:26 PM

Re: the Willis Tower photo...If I had fallen to my death, my husband and children would have been rich beyond their wildest dreams! The insurance company would never let that happen!



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PIXIE-LICIOUS
9/10/2014 7:11:42 PM

"You can do what you want to do, accomplish what you want to accomplish, attain any reasonable objective you may have in mind - not all of a sudden, perhaps not in one swift and sweeping act of achievement - but you can do it gradually, day by day and play by play, if you want to do it, if you work to do it, over a sufficiently long period of time."
--William E. Holler
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Thank you for commenting on my "7 Days On Track" blog. Hope you have a healthy day!



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C-SPARK
9/8/2014 2:16:00 AM

Had a good weekend thanks..hope you did too. It was a little less hot, and enjoyed a walk both days! emoticon emoticon emoticon emoticon emoticon emoticon



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PIXIE-LICIOUS
9/7/2014 9:35:30 AM

"Whatever you want in life, start today.
Not tomorrow - today.
Let it be a small beginning - a tiny beginning.
Your happiness depends on starting today - every day."
- Jonathan Lockwood Huie
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Thanks for taking the time to comment on my "Fresh Start" blog. I appreciate the support. Have a wonderful day!



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