WALNUT5612   17,827
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I am a 'Gold-digger'

Gold-digger (noun): a person who mines and extracts gold. Sparkpeople.com has turned me a grandmother into a ‘gold-digger’. I am extracting everything I can get from Sparkpeople to my advantage to lose weight and to live a healthier lifestyle. There is the pre-planned menu’s that you can pay for if you get your own nutritionists. There are exercise videos, but of course if you choose you can buy your own or hiring your own personal fitness trainer and pay $$$$$ per session. You can go to a ...
Gold-digger (noun): a person who mines and extracts gold. Sparkpeople.com has turned me a grandmother into a ‘gold-digger’. I am extracting everything I can get from Sparkpeople to my advantage to lose weight and to live a healthier lifestyle. There is the pre-planned menu’s that you can pay for if you get your own nutritionists. There are exercise videos, but of course if you choose you can buy your own or hiring your own personal fitness trainer and pay $$$$$ per session. You can go to a local meeting with others that are losing weight and pay $$$$$ or you can join a weight loss team and get support anytime day or night, not just when you go to a weekly meeting. There is tons of information on health issues that are there for us Gold-diggers like me. This is 2010 and it has finally dawned on me that I do have a gold-mine with Sparkpeople and I ain’t giving it up!!! In the words of Stacy Ann Ferguson……”I ve overcome fear. I’ve pushed through it. I dusted myself off and gave it another go.”
Read More About WALNUT5612 (Updated January 4)




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 current weight: 236.0 
 
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Member Since: 8/18/2008

SparkPoints: 17,827

Fitness Minutes: 1,050

My Goals:
To be able to give my own self a pedicure
To be able and strong enough to shovel my own snow
To be able to mow my own grass
2-11-10: weight 245lbs
1st goal: 240.2 4-1-10
2nd goal: 235.2 7-11-10
lose 5 more lbs
3rd goal:230.0 8-31-10
lose 5 more lbs
4th goal: lose 5 more lbs
5th goal: lose 5 more lbs
6th goal: lose 5 more lbs


My Program:
Eating smaller portions
To continue to watch the portion sizes that I eat.
To move and exercise at least 3x weekly


Personal Information:
I live in Michigan and I am a nurse.

Other Information:
It might take many failures to be a sucess! That's my story and I'm sticking to it!

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Member Comments:
MAVERICK59
7/12/2014 7:32:53 PM

Out silver ITC this week is to reach and support each other. I am sharing this favorite quote of mine, I hope it inspires you:

“An entire sea of water can’t sink a ship unless it gets inside the ship. Similarly, the negativity of the world can’t put you down unless you allow it to get inside you.” Goi Nasu

I wish you only the best,
Belinda




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SLIM242
7/6/2014 7:49:44 AM

Hi Walnut,
I love your new profile picture. You look Awesome!
Slim
emoticon emoticon



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MZLADY77
7/3/2014 9:34:44 PM

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DIFROMWYOMING
6/29/2014 10:39:20 PM

"Life challenges our ability to accept, to forgive, to love, and to overcome. WE can either face these challenges with grace and positivity, or relinquish our power and welcome defeat. The CHOICE is OURS." Mrs. M

Hope you can find the spark to keep pushing- keep fighting- keep accepting- and keep embracing JOY in your life this week.

We are in this together. emoticon



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LINDAINALABAMA
6/17/2014 6:18:21 PM

............¨♥*✫♥,
......,•✯´.........´*✫
....♥*............... __/\__
.*♥...................**❤** Wish It...Dream It....Just Do It!
....♥*................¯¯\/¯¯
......,•✯´.........´*✫
............¨♥*✫♥,

Bringing you some summer sizzle wishes for success. Bring me some to my page?



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