WALLFLOWER86   14,809
SparkPoints
10,000-14,999 SparkPoints
 
 
My Best Motivation!



I have 2 pics in my gallery





Awards






 
Wallflower86

From July 2009, to March 2010 I lost 60 pounds using Spark.

I fell off of the wagon and am at an all time high. I'm going to start slow and just get back on the horse at this point.

Starting weight: 236, January 1st, 2013

Jan 1st- 236
Feb 1st- goal 225


----------------------------------------
----------------------------------
July 20th, 2009 - 225 (starting date)
March, 2010 - 165 (lowest weight)
January ...
From July 2009, to March 2010 I lost 60 pounds using Spark.

I fell off of the wagon and am at an all time high. I'm going to start slow and just get back on the horse at this point.

Starting weight: 236, January 1st, 2013

Jan 1st- 236
Feb 1st- goal 225


----------------------------------------
----------------------------------
July 20th, 2009 - 225 (starting date)
March, 2010 - 165 (lowest weight)
January 1st, 2013- 236 (restarting date)
----------------------------------------
----------------------------------
Read More About WALLFLOWER86 (Updated January 1)




SparkFriends
SMCBR0031


   



SparkTeams



My Ticker:

 current weight: 218.0 
 
236
208.25
180.5
152.75
125


 
Interact with WALLFLOWER86

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/23/2009

SparkPoints: 14,809

Fitness Minutes: 9,657

My Goals:
My long time goal is to get my weight down to 130 pounds, and possibly a bit lower. I've been overweight my whole life so I'm not even sure what a good weight for me will be! 130 is in the healthy range for my height, 5'2" so that is my starting point.


My Program:
My goal is to get back on the horse. I want to get my calories between 1200-1400. I want to do 30 min of strength 3x a week, and at least 30 min of cardio 3x a week.

Personal Information:
I want to be healthy by the time I'm 30.

Profile Image





 
 



Best Wishes
From:
BECCAH27

Beach Ball
From:
JESSBOND

Rose
From:
LUCKY-13

Orchid
From:
LUCKY-13

Happy Face
From:
GRACIEGAL7402

Workout DVD
From:
LUCKY-13




Member Comments:
_ROODIE_
9/11/2011 8:08:09 PM

-:¦:-
*´¨¨)) -:¦:-
¸.♥ .·☆´¨¨)).·*¨)
((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
Hope you are having a
fabulously sparky weekend!
((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
¸.♥ .·☆´¨¨)).·*¨)
*´¨¨)) -:¦:-
☆-:¦:-



Report Inappropriate Comment
TISHNICITY
5/21/2011 10:21:08 AM

Hey Krissy,

Congrats on breaking the 200 lb mark. Oh, how I know what it's like to loose weight and gain it back but I figure life is a journey and I learned a lot about myself and weight loss that last time around. Sounds like you did too so GOOD FOR YOU!!!!
Keep up your great work in progress and if you ever need support just let me know.
You go Girl!
Your fellow Wave Runner,
Tish emoticon



Report Inappropriate Comment
SECURITYGIRL82
5/21/2011 4:11:26 AM

Just wanted to say HI!!! and that you have a great weekend :)



Report Inappropriate Comment
LUCKY-13
5/20/2011 5:46:35 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Hello fellow Wave Runner!

We miss you and hope you're doing great in all your goals! We wish you'd stop by the team and say "Hello," and let us know that you're still doing well here on Spark or let us help you if you need it.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

A good laugh and a long sleep are the best cures in the doctor's book. ~ Irish Proverb

A smile costs nothing but gives much. It enriches those who receive without making poorer those who give. It takes but a moment, but the memory of it sometimes lasts forever. None is so rich or mighty that he cannot get along without it and none is so poor that he cannot be made rich by it. Yet a smile cannot be bought, begged, borrowed, or stolen, for it is something that is of no value to anyone until it is given away. Some people are too tired to give you a smile. Give them one of yours, as none needs a smile so much as he who has no more to give. ~ Author Unknown

“I've always thought that a big laugh is a really loud noise from the soul saying, ‘Ain't that the truth.’ “ ~ Quincy Jones

Keep smiling - it makes people wonder what you've been up to. ~ Author Unknown

“Cherish your visions and your dreams as they are the children of your soul, the blueprints of your ultimate achievements.” ~ Napoleon Hill

“What you get by achieving your goals is not as important as what you become by achieving your goals.” ~ Zig Ziglar

Do it now. You become successful the moment you start moving toward a worthwhile goal. ~ Unknown

“Never lose a chance of saying a kind word. ~ William Makepeace Thackeray, British Writer

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Hope you're doing alright! Please let me know if I can help or lend a hand!!!



Report Inappropriate Comment
MAEGENJ
5/20/2011 3:50:55 AM

Sending some support to a fellow Wave Runner! I hope you are having an amazing week and I hope your weekend is even better!



Report Inappropriate Comment
Member Comments Page (195 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page