WALLAHALLA   221,099
SparkPoints
200,000-249,999 SparkPoints
 
 
Faith, Hope, & Hilarity





The Wheels on my skates go round & round. I land on my keister when I fall down!





Percy



I have 53 pics in my gallery





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Walla Halla's Happy Place

A day without laughter is a day wasted--Charlie Chaplin


My Spring 5% Challenge Commitment:

Exercise: I commit to 10,000 steps per day walking, strength training at least twice a week, and running 3x per week as the weather permits.

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion ...
A day without laughter is a day wasted--Charlie Chaplin


My Spring 5% Challenge Commitment:

Exercise: I commit to 10,000 steps per day walking, strength training at least twice a week, and running 3x per week as the weather permits.

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time permits.

Weigh in: Saturday mornings
Read More About WALLAHALLA (Updated March 21)


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My Ticker:

 Pounds lost: 3.6 
 
0
9.25
18.5
27.75
37


 
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Profile

Member Since: 12/10/2010

SparkPoints: 221,099

Fitness Minutes: 140,321

My Goals:
I plan to lose 5% of my body weight every 3 months until I'm at goal.

I plan to walk 100,000+ steps per week.

I intend to laugh every day, and find a way to make others laugh too.

My Program:
Eat within healthy guidelines.

Move it. Move it. Move it! Every day.

Learn at least 2 new exercises per month.

Support others.

Rejoice, Thank Jesus, and Celebrate every small victory!

Personal Information:
Psalm 139:14 (personalized)

I will praise God because I am fearfully and wonderfully made; His works are wonderful, I know that full well.


God is not a man, that He should lie, nor a son of man, that He should change His mind. Does He speak and then not act? Does He promise and not fulfill?
Numbers 23:19

If God says that He made me wonderfully, who am I to argue?

I choose to concern myself with His standard of beauty, and not the world's.

Other Information:
Laughter dulls the sharpest pain and flattens out the greatest stress. To share it is to give a gift of health, because, as someone pointed out: Ulcers can't grow while you're laughing.

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Woo Hoo!
From:
2015 Spring 5% ...

Fruit Salad
From:
MRSMIKEJG

Fruit Salad
From:
WHITECAT19

Happy Face
From:
EMTCHICK109

Pinwheel
From:
COOKIE_AT_51

Sunshine
From:
STEELKICKIN




Member Comments:
1CRAZYDOG
3/29/2015 7:09:48 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“The time you enjoy wasting is not wasted time.” Bertrand Russell
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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OLDERDANDRT
3/28/2015 6:09:02 PM

How cool is that we wound up on the same team again! Let's do this thing! I'm tired of losing the same 10-20 pounds over and over again!!
I'm ready to do this! Let's go!!



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SWEDE_SU
3/28/2015 5:31:31 PM

good to be back on WRJ&G! emoticon



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RUTHIEBEAR
3/28/2015 10:43:12 AM

During this season of Lent, I always need a reminder to focus on WHO I am living for. This song by Francesca Battiselli spoke to me this week. I hope it will minister in a meaningful way to you also.

"Write Your Story"

They say
You're the King of everything
The One who taught the wind to sing
The Source of the rhythm my heart keeps beating

They say
You can give the blind their sight
And You can bring the dead to life
You can be the hope my soul's been seekin'

I wanna tell You now that I believe it
I wanna tell You now that I believe it
I do, that You can make me new, oh

I'm an empty page
I'm an open book
Write Your story on my heart
Come on and make Your mark

Author of my hope
Maker of the stars
Let me be Your work of art
Won't You write Your story on my heart

Write Your story, write Your story
Come on and write Your story, write Your story
Won't You write Your story on my heart

My life
I know it's never really been mine
So do with it whatever You like
I don't know what Your plan is
But I know it's good, yeah

I wanna tell You now that I believe in
I wanna tell You now that I believe in
In You, so do what You do, oh

I'm an empty page
I'm an open book
Write Your story on my heart
Come on and make Your mark

Author of my hope
Maker of the stars
Let me be Your work of art
Won't You write Your story on my heart

Write Your story, write Your story
Come on and write Your story, write Your story
Won't You write Your story on my heart

I want my history
To be Your legacy
Go ahead and show this world
What You've done in me
And when the music fades
I want my life to say

I let You write Your story, write Your story
Write Your story, write Your story

I'm an empty page
I'm an open book
Write Your story on my heart
Come on and make Your mark

Author of my hope
Maker of the stars
Let me be Your work of art
Won't You write Your story on my heart

Write Your story, write Your story
Come on and write Your story, write Your story
Won't You write Your story on my heart"
[x2]

Ruthie CML team emoticon emoticon

Comment edited on: 3/28/2015 10:43:30 AM

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JUNEPA
3/28/2015 10:07:36 AM

Yay teamate on the WRJ&G team !!




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