WALLAHALLA   232,589
SparkPoints
200,000-249,999 SparkPoints
 
 
Faith, Hope, & Hilarity





The Wheels on my skates go round & round. I land on my keister when I fall down!





Percy



I have 54 pics in my gallery





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Walla Halla's Happy Place

A day without laughter is a day wasted--Charlie Chaplin


My Spring 5% Challenge Commitment:

Exercise: I commit to 10,000 steps per day walking, strength training at least twice a week, and working hard enough to sweat at least 3 times per week.

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment ...
A day without laughter is a day wasted--Charlie Chaplin


My Spring 5% Challenge Commitment:

Exercise: I commit to 10,000 steps per day walking, strength training at least twice a week, and working hard enough to sweat at least 3 times per week.

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time permits.

Weigh in: Saturday mornings
Read More About WALLAHALLA (Updated April 6)


Current Status:


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My Ticker:

 Pounds lost: 11.6 
 
0
9.25
18.5
27.75
37


 
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Profile

Member Since: 12/10/2010

SparkPoints: 232,589

Fitness Minutes: 146,590

My Goals:
I plan to lose 5% of my body weight every 3 months until I'm at goal.

I plan to walk 100,000+ steps per week.

I intend to laugh every day, and find a way to make others laugh too.

My Program:
Eat within healthy guidelines.

Move it. Move it. Move it! Every day.

Learn at least 2 new exercises per month.

Support others.

Rejoice, Thank Jesus, and Celebrate every small victory!

Personal Information:
Psalm 139:14 (personalized)

I will praise God because I am fearfully and wonderfully made; His works are wonderful, I know that full well.


God is not a man, that He should lie, nor a son of man, that He should change His mind. Does He speak and then not act? Does He promise and not fulfill?
Numbers 23:19

If God says that He made me wonderfully, who am I to argue?

I choose to concern myself with His standard of beauty, and not the world's.

Other Information:
Laughter dulls the sharpest pain and flattens out the greatest stress. To share it is to give a gift of health, because, as someone pointed out: Ulcers can't grow while you're laughing.

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Thank You Card
From:
NILLAPEPSI

Woo Hoo!
From:
2015 Spring 5% ...

Happy Face
From:
1CRAZYDOG

Apple Cider
From:
IDLETYME

Flowers
From:
CLUTTRELL8

Blue Ribbon
From:
IYA_EKUNDAYO




Member Comments:
RUTHIEBEAR
5/24/2015 9:33:55 AM

To enjoy the glow of good health, you must exercise.
Gene Tunney

I see you are positively GLOWING this week being in the top five for team fitness minutes this week!!!! You GO!!!! emoticon emoticon emoticon

Keep up the hard work - YOU ARE WORTH IT!!!

Ruthie emoticon




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1CRAZYDOG
5/24/2015 6:36:37 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Don’t expect the path to be linear and predictable –0 be okay with the journey having its ups and downs. Selena Rezvani
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★* 。*




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1CRAZYDOG
5/23/2015 10:42:22 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Even when the road is long, baby steps will get you there every time. Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★* 。*




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BXTERSMOM
5/22/2015 12:53:10 PM

emoticon I hope you won't mind that I added you as a friend and do hope you'll add me too.

Have a good weekend!



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SPARKED2BFIT
5/22/2015 6:57:25 AM

oops..double message emoticon

Comment edited on: 5/22/2015 6:58:11 AM

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