WALLAHALLA   239,376
SparkPoints
200,000-249,999 SparkPoints
 
 
Faith, Hope, & Hilarity





The Wheels on my skates go round & round. I land on my keister when I fall down!





Percy



I have 51 pics in my gallery





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Walla Halla's Happy Place

A day without laughter is a day wasted--Charlie Chaplin


My Summer 5% Challenge Commitment:

Exercise: I commit to 10,000 steps per day walking, strength training at least twice a week, and working hard enough to sweat at least 3 times per week.

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment ...
A day without laughter is a day wasted--Charlie Chaplin


My Summer 5% Challenge Commitment:

Exercise: I commit to 10,000 steps per day walking, strength training at least twice a week, and working hard enough to sweat at least 3 times per week.

Nutrition: Stay within the guidelines on my SP tracker.

Support: On my team page, I will record my daily exercise and Living the Good Life points. I will check in with my team daily, comment on discussion boards, & read and comment on blogs as time permits.

Weigh in: Saturday mornings
Read More About WALLAHALLA (Updated June 6)


Current Status:


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My Ticker:

 Pounds lost: 12.0 
 
0
9.25
18.5
27.75
37


 
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Profile

Member Since: 12/10/2010

SparkPoints: 239,376

Fitness Minutes: 150,428

My Goals:
I plan to lose 5% of my body weight every 3 months until I'm at goal.

I plan to walk 100,000+ steps per week.

I intend to laugh every day, and find a way to make others laugh too.

My Program:
Eat within healthy guidelines.

Move it. Move it. Move it! Every day.

Learn at least 2 new exercises per month.

Support others.

Rejoice, Thank Jesus, and Celebrate every small victory!

Personal Information:
Psalm 139:14 (personalized)

I will praise God because I am fearfully and wonderfully made; His works are wonderful, I know that full well.


God is not a man, that He should lie, nor a son of man, that He should change His mind. Does He speak and then not act? Does He promise and not fulfill?
Numbers 23:19

If God says that He made me wonderfully, who am I to argue?

I choose to concern myself with His standard of beauty, and not the world's.

Other Information:
Laughter dulls the sharpest pain and flattens out the greatest stress. To share it is to give a gift of health, because, as someone pointed out: Ulcers can't grow while you're laughing.

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From:
2015 Summer 5% ...

Inflatable Tube
From:
LALALOVELY76

Blue Ribbon
From:
STOP (Sensibly ...

Bicycle
From:
BOPPY_

Orchid
From:
1DAYATTATIME

Best Wishes
From:
DANABYNATURE




Member Comments:
IYA_EKUNDAYO
6/30/2015 6:46:43 PM

Sky above me
Earth below me
Fire within me!

Never give up!

Comment edited on: 6/30/2015 9:11:20 PM

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LALALOVELY76
6/30/2015 10:00:35 AM

emoticon emoticon HERE'S TO AN AWESOME WEEK!!! emoticon emoticon



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1CRAZYDOG
6/30/2015 6:51:36 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“ Love and follow your heart’s highest dreams to the best of your ability.’ Angela Treat Lyon
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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IYA_EKUNDAYO
6/29/2015 9:23:27 PM

Thank you for the tip on how to get the post to work.
Wonder why it is doing that now?
It never used to do that.
I have to use less emotions or the post will not post.
I liked all those little picture people all over the place
lol emoticon

Comment edited on: 6/29/2015 9:23:50 PM

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DDHEART
6/29/2015 6:00:54 PM

Oh Gosh, we need to be honest with ourselves too? LOL

We always say it's a work in progress and that means it's a constant effort of setting evaluating and refining those goals I guess. We can do it but it is going to take more work than I've been doing lately. Oh well.



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