I was soooooo glad to hear from you and see you back Sparking! I'm back Sparking, mostly from my phone. I've been walking since the first of the year due to plantar fasciitis but I'm better and just joined a run-walk group and starting marathon training this week. Walk on and thanks for keeping in touch! 415 days ago
Walking is the best form of exercise . Lastyear I started power walking again and it lead me to my new passion of running . Just finished my firstrace last Sunday (a half marathon) I will be forever greatful for having my two legs to transform the way I feel these days. :ife is awesome.
When reading your article, it made me happy knowing others like you feel the same way . Hugs Susan