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Cover of our new book.

Veteran's Day Parade 2009

I was there on Crazy Horse's arm in 1998. They open it up every year in June for one weekend.

I have 36 pics in my gallery
Awards
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WALKSFAR
I am an avid Volksmarcher (walker), and a member of the American Volkssport Assn (AVA) their website is http://www.ava.org. I have a website with listing of Texas events (with links to photo albums) at http://lets.walktx.org. I also have a listing of walks done in the other 49 states at http://USA.walktx.org. My husband is a trike rider and builder. I ride behind him. We recently wrote a book that is online at http://books.txtriker.org
I am an avid Volksmarcher (walker), and a member of the American Volkssport Assn (AVA) their website is http://www.ava.org. I have a website with listing of Texas events (with links to photo albums) at http://lets.walktx.org. I also have a listing of walks done in the other 49 states at http://USA.walktx.org. My husband is a trike rider and builder. I ride behind him. We recently wrote a book that is online at http://books.txtriker.org
SparkFriends
SparkTeams
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My Ticker:
| current weight: 182.0 |
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Recent Blogs:
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Profile
Member Since: 6/22/2006
SparkPoints: 54,628
Fitness Minutes: 71,078
My Goals:
I started at 191 lb June 2006. I was 163 lb by Nov 2006. Since then my weight has been up and down. The most I've weighed was 172 in Nov. 2007. My goal is to get to 140 lbs and STAY THERE.
My Program:
10K Volksmarch most weekends. The gym two days a week for weight machines and either bicycle or Elliptical. T-Tapp DVDs 3 times a week.
Personal Information:
Diagnosed with DH, which means I can't eat gluten which is found in wheat, oats, barley and rye. Monosodium Glutamate (MSG) is a huge problem because they use it in so many things as a perservative.
Other Information:
Books we have written are online at http://books.txtriker.org My volksmarching webpage is http://profile.walktx.org
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