WALKSFAR   69,097
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60,000-79,999 SparkPoints
 
 
Cover of our new book.





Veteran's Day Parade 2009





I was there on Crazy Horse's arm in 1998. They open it up every year in June for one weekend.



I have 37 pics in my gallery





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WALKSFAR

I am an avid Volksmarcher (walker), and a member of the American Volkssport Assn (AVA) their website is http://www.ava.org. I have a website with listing of Texas events (with links to photo albums) at http://lets.walktx.org. I also have a listing of walks done in the other 49 states at http://USA.walktx.org. My husband is a trike rider and builder. I ride behind him. We recently wrote a book that is online at http://books.txtriker.org

I am an avid Volksmarcher (walker), and a member of the American Volkssport Assn (AVA) their website is http://www.ava.org. I have a website with listing of Texas events (with links to photo albums) at http://lets.walktx.org. I also have a listing of walks done in the other 49 states at http://USA.walktx.org. My husband is a trike rider and builder. I ride behind him. We recently wrote a book that is online at http://books.txtriker.org





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 current weight: 179.0 
 
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Member Since: 6/22/2006

SparkPoints: 69,097

Fitness Minutes: 85,238

My Goals:
I started at 191 lb June 2006. I was 163 lb by Nov 2006. Since then my weight has been up and down. The most I've weighed was 172 in Nov. 2007. My goal is to get to 140 lbs and STAY THERE.

My Program:
10K Volksmarch most weekends.
The gym two days a week for weight machines and Elliptical. T-Tapp DVDs 3 times a week.

Personal Information:
Diagnosed with DH, which means I can't eat gluten which is found in wheat, oats, barley and rye. Monosodium Glutamate (MSG) is a huge problem because they use it in so many things as a perservative.

Other Information:
Books we have written are online at
http://books.txtriker.org

My volksmarching webpage is http://profile.walktx.org



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WALKSFAR

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WALKSFAR

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YELLOW09RED

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MNNSAIDE

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ACLAYJAR




Member Comments:
DEB62BIE62
10/12/2014 5:19:20 PM

When my son was first born, we used to walk around among the balloons. It's hard to believe it was so long ago...over 30 years ago. It has gotten a lot bigger since then. It started in 1972 in a mall shopping center. Since then of course it has grown by leaps and bounds. I wish I could see it again, but that isn't going to happen anytime soon. If you ever get to be there, in "real life," do it cause it is an experience you wont't soon forget. emoticon



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UNSTOPPABLEJEN
10/8/2014 2:39:49 PM

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Cooler weather, colorful leaves....the season is changing! Are you ready for a change, too?

You are cordially invited to join the San Antonio spark team in a three-week "Trick or Treat" challenge!

Details are on the team page - head on over today to sign up!

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SBEAR5
10/6/2014 9:50:43 AM

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Just a quick reminder, our T.R.I.C.K. or T.R.E.A.T. challenge starts tomorrow! Join the fun and accountability and team challenge can bring! It's time to kick our bad habits to the curb and pick up some good habits going into the holiday season!


www.sparkpeople.com/myspark/team_message
board_thread.asp?board=3390x560x59343109


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HEIDIJUNEBUG
10/4/2014 12:07:30 AM

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Are you ready for fall? I sure am. Crisp air and colorful leaves. I love it!
We are having a fun, three-week T.R.I.C.K or T.R.E.A.T. Challenge this month from October 7th to October 27th.
Come on over, sign up, and let us know if you like tricks or treats or both: www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=3390x560x59343109
Let's build some healthy habits and spook away the bad ones before the holiday season sneaks up on us.
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MJ-SHE-BEAST
10/3/2014 5:48:34 PM

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Some sugar-free candy for Halloween - is that a Trick, or a Treat? emoticon

I hope you will sign up for the San Antonio Spark team's TRICK or TREAT challenge. Head on over to the team page today!

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