WALKMYWAYTOFIT   9,916
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Focus on fitness

I have been so focused on helping others that I have forgotten to take care of me. I am hoping to do a better job with caring for myself and focusing on goals, and steps to achieve them. I have been re-reading the first third of The SPARK, since it has been awhile since I first read it. I am feeling inspired to make progress.
I have been so focused on helping others that I have forgotten to take care of me. I am hoping to do a better job with caring for myself and focusing on goals, and steps to achieve them. I have been re-reading the first third of The SPARK, since it has been awhile since I first read it. I am feeling inspired to make progress.




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Member Since: 6/16/2010

SparkPoints: 9,916

Fitness Minutes: 6,746

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Member Comments:
DOINFINE
10/14/2010 8:03:05 AM

Good morning! Let's have a cup of tea and chat! How was your walk yesterday? Are you finding your way around the Spark site without difficulty? I hope you tracked your fitness minutes...it's such a motivator to see how far you have come.
I'm heading off to the Y for weight-lifting, Pilates and then Yoga. Since it is my day off, I try to get in as many fun exercises as possible. I enjoy them all and by the time I get to Yoga class, I'm ready to stretch, breathe deep and relax! emoticon
I hope you have a blessed day and get to do some more walking. This is such a beautiful time of year to be outside. emoticon
God bless you!
Sue



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DOINFINE
10/12/2010 12:54:56 PM

Good afternoon! I'm Sparking during my lunch and saw that you headed out for a walk. Isn't it a beautiful day? I wish I could get out there and work up a good sweat (gross, huh?) and burn off my calories from lunch. I did eat healthy though.
Are you planning on walking every day? I like to pray when I walk. I imagine that Jesus is right by my side and we're having a conversation, like good friends. I know it sounds crazy and I don't talk very loudly. It's just me and Him. Sweet communion!
Have a wonderful, blessed day Kathryn and keep up the good work! You're on your way!
Sue emoticon emoticon



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DOINFINE
10/11/2010 2:36:39 PM

Hi Kathryn, I forgot to tell you in my Spark Mail to you that if you need ANY help getting around the SP site, give me a holler and I will do my best to help you.
It can be daunting at first. I'll be here if you need me...and welcome back! emoticon emoticon



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