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No Excuses Work...

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  • v SOOKIE
    "I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes." ~Peggy Fleming

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    Have a healthy & fit weekend!

    Team Champions in the Kitchen!
    555 days ago
  • v VTORIA3
    Hello. Thanks for the high five goodie! You are having a great week with exercise.....keep up the good work! You are a busy mom, and you make no excuses. emoticon

    Over here, struggling with my fitness minutes from a cold and ridiculous work deadlines (I can't wonder why I got the cold!), but I am making sure I get at least 10 fitness minutes in every day....and especially focus on staying at the low end of my daily calorie range. If it were not for our Winter Challenge, I would be on the couch when I am not working in front of my computer, so it is a really important Challenge for me. No matter. One must "just do it."

    Let's rock it this week! emoticon
    571 days ago
  • v CAROL_31649731
    Monica, you're doing a fantastic job with the 5% Challenge! Let's keep racking up those exercise miles. Champions rock! emoticon emoticon emoticon
    573 days ago
  • v SOOKIE
    "Why do guests always end up in the kitchen at parties? Is it a social phenomenon? Some strange gravitational pull? I don't know, but one thing is for sure: If your friends are going to congregate in your kitchen, you'd better make it as nice as possible." ~Candice Olson

    Champions in the Kitchen
    573 days ago
    Your doing much better than me! My winter mind is taking over and I am wanting to just hibernate. Your walking is doing great! emoticon emoticon
    573 days ago
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