WALKITOFF11   3,703
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2,500-3,999 SparkPoints
 
 



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Starting over again.

Spark People has helped me before and I am going to try it again. I am at my heaviest I've ever been. Its really scary. I have tried several diets and even diet pills since last fall and with each I lost a little, but gained it back. I know the key is to get up and move more and stop eating junk food.
In October I injured my back at work. I have been very sore and haven't gotten much excersize. I am now seeing a chiropractor and getting things taken care of. Better late than never. ...
Spark People has helped me before and I am going to try it again. I am at my heaviest I've ever been. Its really scary. I have tried several diets and even diet pills since last fall and with each I lost a little, but gained it back. I know the key is to get up and move more and stop eating junk food.
In October I injured my back at work. I have been very sore and haven't gotten much excersize. I am now seeing a chiropractor and getting things taken care of. Better late than never. Hopefully this will help with pain and I will get my energy back. I have slowly started using an elliptical, but I have a long ways to go.
Read More About WALKITOFF11 (Updated March 7)




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 current weight: 202.0 
 
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Member Since: 10/12/2010

SparkPoints: 3,703

Fitness Minutes: 3,957

My Program:
I just bought an elliptical trainier. Started with 20 minutes and trying for 25 minutes every other day or whenever I find myself sitting around.

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Member Comments:
IAMAGEMLOVER
1/21/2012 8:38:34 PM

Thank you for adding me as a spark friend. I look forward to continuing on this journey with you.



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