WALKINGWOMAN07   39,263
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Rainforest walk Pacific Rim Park





Mountains near Harrison Hot Springs, March 2010



I have 41 pics in my gallery





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Changing

Am changing my behaviors in many ways. Eating better. Am losing weight. Am making exercise a regular part of my life.

I love children's stories, and one of my favourite picture books is called Miss Rumphius (by Barbara Cooney). Miss Rumphuis passes on this wisdom from her grandfather, and says "When I grow up, I too will go to faraway places, come home to live by the sea, and do something to make the world more beautiful." Now I am a grandmother...and I have been to some ...
Am changing my behaviors in many ways. Eating better. Am losing weight. Am making exercise a regular part of my life.

I love children's stories, and one of my favourite picture books is called Miss Rumphius (by Barbara Cooney). Miss Rumphuis passes on this wisdom from her grandfather, and says "When I grow up, I too will go to faraway places, come home to live by the sea, and do something to make the world more beautiful." Now I am a grandmother...and I have been to some faraway places, and I live in a home by the sea (okay, driving, not walking distance) and am working on making the world a more beautiful place.

And I do think that the world is already a beautiful place, and I have some of my pictures of this in my photo gallery.




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 current weight: 172.0 
 
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Member Since: 2/27/2007

SparkPoints: 39,263

Fitness Minutes: 31,081

My Goals:
Goal April: to be down 30 lbs by next cardiologist appointment October 2014.

My Program:
1. journal everything I eat.

2. Exercise 30 minutes a day at least 5 days a week.

3. half of my meal lunch and dinner plates to be vegies.



Other Information:
I do love to read -literary fiction, cozy mysteries, juvenile literature, anything good that comes my way.

Love music too, especially Celtic type music. Just love the music of Loreena McKennit, and Connie Dover. Like classical, but not knowledgeable about it - do like Early Music - Tallis Scholars, Anonymous 4, and the heavenly music of Hildegarde von Bingen.

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Member Comments:
GRACEOMALLEY
3/14/2014 6:57:45 PM

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HAPPY St. Patrick's Day!
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GRACEOMALLEY
2/11/2014 12:55:25 PM

Thanks for your comments on my blog. The surgical boot is what the doctor ordered to immobilize my foot/ankle in an effort to get a pulled, painful muscle in my foot back to normal. It is the one I had in the back of my closet after foot surgery several years ago and it is just being recycled. Hope all is well with you!
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VALBOY2010
2/2/2014 8:17:11 PM

Thanks for the hugs, Irene. I really do need them... emoticon emoticon



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VOLARI52
2/2/2014 8:45:21 AM

Thanks for the goodie Irene...it meant a lot ...take care.

Comment edited on: 2/2/2014 8:46:44 AM

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VALBOY2010
1/23/2014 8:02:20 AM

Thank you for the sunshine, Irene. Yes - I do need it right now. I am so sick of this cold weather...
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