WALKIETALKIE   38,362
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30,000-39,999 SparkPoints
 
 
Happy T-Day Everybody!





Learning "Traditional" Cross Country Skiing. We liked it so much we went back the next day!





Day 2 of our Cross Country Ski Fandango Weekend (2-6-11)



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Even if you come in last, you still lapped everyone on the couch.

I read that somewhere while I was taking a walk during lunch. I'm trying to live a healthier lifestyle and have fun doing it.
I read that somewhere while I was taking a walk during lunch. I'm trying to live a healthier lifestyle and have fun doing it.




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My Ticker:

 current weight: 172.0 
 
192
175.25
158.5
141.75
125


 
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Member Since: 12/26/2007

SparkPoints: 38,362

Fitness Minutes: 77,221

My Goals:
Goals Met:
Started 3/1/10
6 lbs by 3/15/10-done
8 lbs by 4/1/10-done
4 lbs by 4/15/10- done
6 lbs by 5/10/10-done
moved out of Obese BMI
Tried Greek yogurt and liked it.
14 lbs by 7/5/10-done
144 by Labor Day - Late but Done
140 by 10/1/10 -done
137 by 10/12/10 -Late but Done
129 by January 31, 2011
--------------------------
Short Term Goals:
132 by June 1, 2011 ?
Maybe?

10 minutes of Strength Training 3 times each week. (Hey I did this! 3 - 30 minute sessions each week!

Mid-Range Goal:
Get comfortable with a controlled calorie range again during December. Change workout routine to incorporate downtown gym.
Get some 3 lb hand weights and a resistance band workout DVD and learn how to work the VCR-yes I am electronically challenged.

Sign up for a yoga class with P.

Long Range Goals:
Walk a 5K
Take my daughter to the mountains so she can learn to ski,
Lose 20 more poun

My Program:
Eat enough to feel satisfied. Do enough exercise to feel challenged.

Live Life.

Sleep More.

Practice Yoga.

Simplify

Other Information:
Finished 2 sweaters, started a 3rd and had to frog it.

I am working on a friend for my orphan yoga sock (no heel or toe) all the sock satisfaction with none of the dpn's

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Member Comments:
CINDYCHARLENE
3/9/2014 10:51:09 PM

Thank you so much for taking the time to read and comment on my blog, "The Making of an Elephant". Boy the chipping away process sure does hurt sometimes, but I know in the end the pain will have been worth it all, even for this 'late bloomer'.
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TURTLETALK
10/23/2013 3:09:09 PM

Welcome to the Evening Eating Sabatoge Group. I read your introductory post and I can certainly relate to the gain, lose, gain cycle. I have upped my calorie range so I am losing very slowly but I am no longer hungry all the time. Welcome



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MTN_KITTEN
10/1/2013 10:10:02 PM

Make time for yourself. Call first thing tomorrow to get that follow-up done! You are worth it!!!
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WALKINGMAMMA
2/9/2013 9:37:26 PM

emoticon for the comment on my blog on not being a success story.. I love the part about my having lost a young teenager(in weight) emoticon



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GIRANIMAL
1/30/2013 7:00:03 PM

Hi! Thanks for the congrats on my marriage and the sweet compliment about having it together. If only it were true! I am still struggling (starting to see nighttime grazing has become a problem!) but still here plugging along. emoticon emoticon



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