Yes, I do so agree that you should take your lunch hour back. That was a battle that I fought for years as a supervisor in the maintenance department of auto plants. Anytime you're in the building you're considered fair game.
So, I would take my lunch, my kindle, and move out far away from the office.
Stick to it!
Yes, you should also pick up some knitting more often. All those yarns out there and so little time. 2 days ago
Thank you for commenting on my blog today. I wish you success in your own journey. The walking *will* become easier with time. You are right - consistency is the key - and don't try to do too much too soon. I kept a fitness journal at first (nearly 18 years ago). I did what I could and then just tried to improve a little each time. Even if it was only 0.1 mile further. Time will eventually pass and in 6 months, you're like... "Wow, look how far I've come!!" 18 days ago
Thank you for commenting on my blog and for the idea of the marble in the jar! I just may do that so that I can look at it every once in awhile and say there's my motivation, lol! 108 days ago