WALKIETALKIE   44,041
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40,000-49,999 SparkPoints
 
 
Happy T-Day Everybody!





Learning "Traditional" Cross Country Skiing. We liked it so much we went back the next day!





Day 2 of our Cross Country Ski Fandango Weekend (2-6-11)



I have 43 pics in my gallery





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Be Healthy. Be Grateful.

I need a re-boot. I have a 2000 calorie appetite in a body that only needs 1550. What's up with that?
I need a re-boot. I have a 2000 calorie appetite in a body that only needs 1550. What's up with that?




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My Ticker:

 current weight: 191.8 
 
192
175.25
158.5
141.75
125


 
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Member Since: 12/26/2007

SparkPoints: 44,041

Fitness Minutes: 88,201

My Goals:




Restart 4/11/15 176.25 lbs
--------------------------
Short Term Goals:
175 by 4/30/15 by consuming 1700 calories per day and walking 25 miles per week.

Mid-Range Goals: Ride my bike to the train at least 3 days per week. Go to gym for strength training at least twice per week. Yoga twice per week for flexibility.

Long range goal: Loose 10 pounds by November 2015. Goal is 166.25.

My Program:
Eat enough to feel satisfied. Do enough exercise to feel challenged.

Live Life.

Sleep More.

Practice Yoga.

Simplify

Personal Information:
Countryside, Illinois - Western Suburbs of Chicago.

Mom and wife.

Bike rider and walker.

Community Gardener.

Finished a Warrior Dash and a very hilly 5k called the Bullfrog Run.

Other Information:
Rheumatoid Arthritis for the past 25 years.

Recovering from spine surgery Laminectomy L5-S1.

Family member with severe lactose intolerance.



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Garden Gnome
From:
Organic Gardene...

Tomato
From:
PUMPKINJACK24

Seedling
From:
Organic Gardene...

High Five
From:
HEALTHIER-VICKI

Skis
From:
CTUPTON

Happy Thanksgiving
From:
HEALTHIER-VICKI




Member Comments:
KMEYER2016
4/9/2016 1:21:58 AM

Wishing you a wonderful weekend"" emoticon emoticon



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KMEYER2016
4/3/2016 9:25:07 PM

Hi and thank you for adding me as a friend. Hope you had a successful day emoticon



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INFLATED
4/3/2016 3:00:34 PM

Thank you for commenting on my blog, "The lowly worm was used to pay off a debt."

God does supply our every need.



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MORTICIAADDAMS
4/17/2015 11:53:50 AM

I'm far enough south of Chicago that we get some spring like weather starting in mid March. It goes slow but it gets there. I'm glad your weather is better!



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CINDYCHARLENE
3/9/2014 10:51:09 PM

Thank you so much for taking the time to read and comment on my blog, "The Making of an Elephant". Boy the chipping away process sure does hurt sometimes, but I know in the end the pain will have been worth it all, even for this 'late bloomer'.
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