WALKAWAY   48,057
SparkPoints
40,000-49,999 SparkPoints
 
 
Keep on moving, Keep climbing, Keep the faith, It's all about the climb.













I have 34 pics in my gallery





Awards






 
2012 - Reconstructing My Life

I'm working on a new plan of eating, exercising and destressing. More to come.


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THE WARRIOR CREED:

I am a powerful Warrior.
I can weather any storm.
I am fierce; I am fabulous; I am unstoppable.
My tenacity comes in many forms.

I here and now commit to myself,
To embrace sheer courage and strength,
And vow to pursue wel lbeing and ...
I'm working on a new plan of eating, exercising and destressing. More to come.


****************************************
********************************
THE WARRIOR CREED:

I am a powerful Warrior.
I can weather any storm.
I am fierce; I am fabulous; I am unstoppable.
My tenacity comes in many forms.

I here and now commit to myself,
To embrace sheer courage and strength,
And vow to pursue wel lbeing and health,
And to reach new heights and great lengths.

I shall pick myself up with determination and grace,
Each and every time that I fall,
I will give of myself and lift up my friends,
And will extend a helping hand to all.

I will start each new day,
With inspiration in my heart, as I look to the horizon-nestled treasure,
For am I am a Warrior; I am a spark;
Yes, I am powerful beyond measure!"

~ Creed written by AHEALTHIERME9 ~

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You have the strength within to be your best. Sometimes it's hard to do what you need to do, but I know firsthand that when you exercise you instantly feel better about yourself. And that unlocks inner motivation that sets you on the path to success. You feel like you can achieve anything, and you really can.
~written by Valerie Latona, editor in chief ~ Shape Magazine.
Read More About WALKAWAY (Updated January 10)




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My Ticker:

 current weight: 145.5 
 
145.5
141.625
137.75
133.875
130


 
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Profile

Member Since: 5/3/2006

SparkPoints: 48,057

Fitness Minutes: 65,503

My Goals:
My goal is to be 10 pounds lighter, but most of all healthy and happy.

Keep moving forward. One step at a time.



My Program:
Cardio - 30 minutes a day 6 days a week.
Strenght training - 3 times per week.
Track, Track, Track - EVERYTHING
Water, Water & More Water.

Personal Information:
Live in Eastern Oregon.

Happily married to a wonderful guy for 33 years in September.

Work outside the home as a bookkeeper.

Other Information:
"Life is not about waiting for the storm to pass. It's about learning to dance in the rain."

There are 3 ways through a problem : Prayer
Persistance Perserverance

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Holly
From:
JIBBIE49

Spa Visit
From:
CBAILEYC

Bear Hug
From:
AHEALTHIERME9

Bear Hug
From:
AHEALTHIERME9

Umbrella
From:
CBAILEYC

Spa Visit
From:
CBAILEYC




Member Comments:
SAMI199
10/8/2011 1:21:37 AM

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"It is never too late to become what you might have been."
~ George Eliot

What is it you want to become??? Today's the perfect time to start...You can do it!!!!!

((((Sending Skinny Vibes))))



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SAMI199
10/3/2011 7:58:33 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"The tide goes back a little, but not to its old mark; and then it comes on again and this time it moves higher than ever, and so on. This mode of progression seems to be general throughout nature - an advance; followed by another minor retreat and a still greater advance, continuously repeated." Emmet Fox,

Step by Step...We Can Do It!!!

Hugs,
Sami



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AHEALTHIERME9
9/28/2011 1:31:43 PM

emoticon emoticon emoticon Mwa! How have you been?



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CBAILEYC
9/19/2011 11:23:57 AM

Thank you! I needed the remember to balance out my 'grrrrrr' face and determination with my 'woohoo' face and joy.
emoticon
C~



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SAMI199
9/15/2011 11:20:41 AM

With the new day comes new strength and new thoughts.
- Eleanor Roosevelt

You can do it!

((((Sending Skinny Vibes))))





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