WALEEDXIA
4,000-5,499 SparkPoints 4,593
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 current weight: 176.0 
 
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Comments
  • v WORKTHEGOAL
    Just popping by and wishing you well. Its great that your friends are noticing changes - well done.

    Just to say I'm keeping watch from a distance and spurring you on! Stay with it and you'll enjoy the road to success all in good time.

    Hope your weekend was a good one and the coming week is kind to you.

    Mandy x
    2390 days ago
  • v WALEEDXIA
    Thanks a lot for your motivating message and SparkGooddie you sent me. I am trying hard keep my excersie routine and keeping eye on daily calorie intake.
    I am enjoying weight-loss results and some of my friends has already apprecite my weightloss progress.

    Please keep motivating ....becoz i need your help :)

    emoticon
    2422 days ago
  • v WORKTHEGOAL
    Thanks for the hand of friendship, good luck with your goal of 40 pounds, it starts today and you can do it.

    Working for a TV channel sounds intriguing! and being in London you'll have all the facilities you need to make this challenge a success.

    Eat Well, workout hard and enjoy the results.

    M
    2422 days ago